May 14th, Saturday …
Pei Qian and Li Yaling alighted from the car outside the DGE Esports Club.
Li Yaling looked around expectantly after alighting from the car.
From the looks of it, Boss Pei had arranged for these bodybuilders to train in Ming Yun Villas' villa?
It was a little strange, but it did not seem impossible.
Pei Qian did not say much. He just led Li Yaling inside.
It was past nine in the morning on Saturday. The entire hall was still empty. Only Zhang Yuan was writing the training plan on a small whiteboard at the side.
9:00
Get up
9:00-10:00
Wash up, breakfast, arrive at the training room
10:00-12:00
Analysis, meeting, training
12:00-12:30
12:30-13:30
Lunch break
13:30-14:00
Warm up
14:00-17:30
Training competition
17:30-19:00
Dinner, rest
23:00-24:00
Analysis, meeting
24:00-01:00
Wash up, put away his cell phone, and go to sleep
According to the schedule, the contestants should have just finished washing up and gone for breakfast.
This place was not far from Fish-Catching Internet Cafe's Ming Yun Villas branch. They could order Fish-Catching Take-Out or eat in the shop.
Yaling looked at the schedule and could not help but frown.
Too unprofessional!
Yaling felt that it was even more ridiculous when she saw that Zhang Yuan, who was writing the schedule, showed no signs of training at all.
No wonder Boss Pei asked me to take over. The coach leading the team should have been randomly picked from the streets, right? Too amateurish! Wouldn't that be delaying them?
There were even more problems with the schedule.
First, there was a big problem with the schedule. To ensure health, they should wake up at 6 AM and sleep before 10 PM. Staying up like that would affect the training effect!
Second, there was no food content written on the schedule at all. They should at least write down how many times they ate and the exact amount of food they ate, right?
Finally, the training time was too long. There was a huge difference between professional bodybuilders. Some people only trained three or four times a week and only did a few simple movements each time. Some people had high pain tolerance and could do training beyond exhaustion. They could train for eight or even ten hours a day.
In the end, however, the number of hours they could practice was still based on each person's physical condition. This kind of one-size-fits-all arrangement for everyone to practice until the wee hours before resting was not scientific at all!
There were even mock competitions. I can't understand what's the point of bodybuilders holding mock competitions. Are they competing to see who can pose better?
Yaling had a lot of complaints about the schedule. She thought to herself, I'll have to change it all when I take over.
Zhang Yuan saw Boss Pei and quickly put down the marker in his hand. "Boss Pei, you're early today?"
Pei Qian nodded and said happily, "That's right, I brought the coach for you!"
Zhang Yuan clapped his hands happily. "That's great, Boss Pei! I can't wait any longer. I just copied a training schedule from the internet and prepared to let the contestants practice according to it. I'm relieved that the coach is here. Let's wait for the coach to make a new schedule! "
Pei Qian introduced them. "This is the person-in-charge and team leader, Zhang Yuan. This is a professional coach, Li Yaling."
The two of them shook hands warmly. After that, Zhang Yuan looked at his own hand with a puzzled look on his face.
This girl's hands are really strong!
Today, Yaling was wearing long pants and a jacket. Since she had a small frame, her strong muscles were hidden under her clothes. Coupled with her sweet face, one could not tell how strong she was at all.
Yaling had been a little nervous at first, afraid that she would embarrass Boss Pei if she did not teach well. However, after seeing the current situation, she was no longer worried. In any case, she was definitely better than this Team Leader Zhang.
The only thing she could not figure out was why there were so many computers in the living room.
Footsteps could be heard outside the door. The contestants had finished eating and were returning.
Pei Qian saw that the timing was just right. He quickly called all the contestants over.
"Coach Yaling, come. These are the ten contestants you'll be training."
Li Yaling was stunned. She looked at the ten skinny internet-addicted teenagers and then at the serious Boss Pei. Only then did she realize what was wrong.
These ten people could not even compare to Zhang Yuan!
Although Zhang Yuan did not show any signs of training, he at least looked like he had some muscles. On the other hand, these ten people were either as skinny as monkeys or overly fat. Some of them were hunched, and some of them had protruding ribs. Not to mention muscles, even their postures were very problematic.
Obviously, these ten people were not bodybuilders.
When she thought about the computers in the living room, Yaling seemed to understand something.
The ten internet-addicted teenagers stood in a row in the living room, sizing up their new coach.
Many of them could not help but lower their heads, not daring to look at her directly.
So … so cute!
Strictly speaking, Sister Yaling's face was rather bewitching. She had a sweet and sweet look on her face, especially when she was wearing a loose jacket and long pants that covered her muscles and accentuated the curves of her figure.
The internet-addicted teenagers had never seen anything like this before. All of them became even more autistic.
At first, everyone thought that the coach would be a greasy middle-aged uncle or an internet-addicted senior like them. Unexpectedly, the coach turned out to be a cute girl.
This was too exciting!
However, Zhang Yuan stood at the side, instinctively worried.
Everyone knew that female athletes did not have an advantage in esports. Pei Qian did not know what division this female coach was in in GOG, whether she could convince the others, and whether her understanding of the game was good enough for her to be a coach.
Pei Qian knew that it was time to lay his cards on the table. He cleared his throat and prepared to start his performance.
At that moment, someone knocked on the door. "Hello, your bucket of water is here."
There was a water dispenser in the living room, and the bucket of water was almost empty.
One of the internet-addicted teenagers volunteered and rushed over. "Let me do it!"
The water delivery man had wanted to help change the bucket of water, but he did not reject this man when he saw that he had volunteered to help carry the bucket.
The internet-addicted teenager huffed and puffed as he hugged the bucket with both hands, struggling to move it to the water dispenser.
He regretted moving it halfway.
This bucket seemed to be heavier than he had imagined!
He had wanted to show off his manliness in front of this sweet and adorable female coach. However, he had not expected to pay such a high price. He was only halfway through moving the bucket, and it was obvious that he could not hold on anymore.
The other contestants had no intention of helping at all. They only held back their smiles and waited to see him make a fool of himself.
You want to show off in front of the coach? You've screwed up, haven't you?
That's good. If you self-destruct, our chances will increase.
Seeing that no one was willing to help, the internet-addicted teenager had no choice but to put the bucket on the ground. He planned to rest for a while before completing the second half of the journey.
However, just as he was panting and blushing, Coach Yaling walked up to him and easily lifted the bucket with one hand.
"Let me do it."
The internet-addicted teenager huffed and puffed for a long time before he finished half the journey. On the other hand, Coach Yaling walked the remaining half of the journey lightly. Then, with a gentle tug of her left hand, she changed the bucket of water.
Her movements were so effortless that it gave the illusion that the weight of the empty bucket and the bucket of water were about the same.
The entire place fell into a strange silence.
A few internet-addicted teenagers secretly pinched their own arms. Then, they looked at Coach Yaling, who had easily changed the bucket of water. She did not even have to breathe. They fell into silence.
The atmosphere became awkward.
Coach Yaling sighed. "I don't know what exactly happened, but I think there must be some misunderstanding. This seems to be an esports training base, but I'm a fitness coach. "
As she spoke, she took off her jacket and revealed her strong biceps.
The internet-addicted teenager who had worked hard to move the bucket of water was panting heavily. The expression on his face was very interesting.
Just this coach alone beat all ten of us to the ground without even breathing heavily.
Zhang Yuan also looked at Boss Pei in confusion. What was going on?
Boss Pei, I believed you when you said that it was unreliable to poach a ready-made coach from the club and that you should look for one yourself. However, why did you find me a fitness coach?
It didn't make sense at all!
Esports competitions, even face-to-face competitions like offline competitions, could only be fought with words and not with fists?
Pei Qian cleared his throat and walked to the center of the living room while everyone looked at him in confusion.
"I know that everyone might be a little confused. Please listen to my explanation.
"I think that the current domestic esports clubs are too irregular. There is a big problem with their training methods.
"That's why I want to adopt a new training method!"
Pei Qian's expression was serious. He was so serious that he almost believed what he said.
"At the moment, the domestic esports clubs neglect the health of the players. Most esports players are internet-addicted teenagers. Their lifestyle is not healthy to begin with.
"Sitting in front of the computer for too long can easily cause problems to the cervical spine, lumbar spine, and wrists. Especially after training for too long, it is easy to suffer from occupational diseases. Many professional esports players suffer from injuries during their playing years, which affects their professional careers.
"The practice of many e-sports clubs is to kill the goose that lays the golden eggs. They make the players train hard during their young years, but they don't ensure their nutrition or their health. How many talented players have left the arena early because of health problems?"
"It's a waste of resources!
"On top of that, maintaining a strong physique can make you more focused and have better endurance. Esports competitions might only require moving your fingers, but the brain is constantly operating at high speed, and you are highly focused. That's why the consumption of physical strength is no lower than other competitive sports!
"Many times, competitions fall into a protracted battle. It's a competition of willpower and physical strength. Whoever can maintain full energy and high concentration in the later stages of the competition will win!
"Talent is innate, and skills are trained. However, apart from these two points, the hidden condition of physical strength has been neglected by many clubs!
"Modern competitions are not only about the athletes' talent, but also about science and logistics. It's more useful to make up for the biggest shortcoming than to work hard to lengthen the board!
"That's why I invited Coach Yaling to be your coach. She will change your weak physique and improve the team's combat strength from the root. Do you understand?"
Everyone looked at each other.
It seemed to make sense, but …
Zhang Yuan cleared his throat. "Ahem, Boss Pei, I think it's not a problem to ask Coach Yaling to help the players improve their physical strength. However, the players also need someone to guide them during their training … "
Pei Qian smiled. "Of course, I've considered that as well.
"Each team will choose a captain to be in charge of commanding, summarizing, and reviewing after the competition.
"Leave the professional matters to the professionals. All of you relied on your own talent to reach the high levels. As long as you study hard, most coaches' understanding of the game will not be as good as yours."
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