"Before I train you, I have to let you understand the essence of my training method. After a year, even if I go back, you have to continue training according to the essence of my training method. "Zhao Yunxing stared at Qin Yu with a cold face.
Hearing the word 'essence', Qin Yu's eyes lit up and he listened attentively.
"Looking at the world, there are countless external techniques, but most of them are unorthodox." Zhao Yunxing said indifferently. At this moment, he was like an emperor who was passing judgment on the world, criticizing other external techniques as worthless.
"Qin Yu, remember this. To practice external techniques, you have to thoroughly study medicine!" Zhao Yunxing stared at Qin Yu and said seriously.
"Medical path?" Although Qin Yu found it strange, he still remembered it in his heart.
Zhao Yunxing continued, "Why do people practice? The first is for health and longevity, and the second is to strengthen their attack power. People who practice external techniques want their fists and legs to be as hard as diamond. Indeed, they can do it. But … their fists are hard, but can they be harder than a saber made of black iron? "
Qin Yu frowned as he listened.
Black iron was more precious. The weapons refined from it were sharper and harder than ordinary iron weapons. The sharpness of a black iron saber would definitely surpass the fists and legs of an external expert.
"For example, Man Dong has already reached the peak of strength training. His strength is great and his muscles are strong, but … his speed is slow compared to an expert. I only need a dagger to cut his throat in an instant! "Zhao Yunxing said coldly, his body emitting a murderous aura.
Qin Yu did not doubt Zhao Yunxing's words at all. Instead, his eyes became brighter as he stared at Zhao Yunxing, listening to every word.
"Studying medicine, you know that the human body has more than a hundred muscles, each with their own function. If you only train one part, it will lead to bad results. Great strength, but slow speed. Or strong hands and feet, but not agile enough. The speed is fast, but the toughness of the body is not enough … "Zhao Yunxing spoke with assurance.
At this moment, Qin Yu completely understood what Zhao Yunxing meant. He immediately said excitedly, "Teacher, I understand. Do I have to train all my muscles?"
"No." Zhao Yunxing shook his head. "Even if you want to train all your muscles, do you know how to train them?"
Qin Yu was stunned.
There were so many muscles in the body, and training every single one of them wasn't something that could be achieved through practice alone. It required countless generations of research.
"What's more, even if there is such a method, it's not advisable. It's the same for external martial arts. You can't practice only one aspect. Similarly, you can't practice everything at once. In the end, you won't achieve anything because you don't have enough energy." Zhao Yunxing shook his head.
Qin Yu was confused.
Training only one aspect was wrong, and training all the aspects was also wrong. Then what should he train?
"A perfect body has to be strong, flexible, explosive, fast, responsive, and resistant." Zhao Yunxing said so many requirements in a row. Qin Yu was dumbfounded for a moment. With so many requirements, how should he train?
Zhao Yunxing saw Qin Yu's dumbfounded look and smiled. "Don't worry, I have my own way to train you."
Qin Yu suddenly thought of the Eagle Claw King or the Iron Leg Master. Their claws could easily crush the bluestone. How terrifying was that finger strength? But why didn't Zhao Yunxing say to train parts of the body?
"Teacher, why don't you train your hands and feet like the Eagle Claw?" Qin Yu asked.
Zhao Yunxing heard Qin Yu's question and was very happy. He said, "Qin Yu, what you said is reasonable. For example, if you want to train the Eagle Claw or the Iron Palm, you must train your finger strength. In addition, you must often apply medicinal wine to your palms so that they can absorb the power of the wine. Coupled with constant training, your palms will be as hard as steel."
Qin Yu listened and nodded.
He had also seen external martial arts training methods. Indeed, it was to constantly train one's strength while applying medicinal wine to make the palms extremely hard and so on.
"This kind of training is simply … stupid!" Zhao Yunxing suddenly scolded. He was very disdainful of this training method.
"Teacher, the Eagle Claw is very powerful. Why is it stupid?" Although Qin Yu was more mature than his peers, he was still a child. He had seen the power of the Eagle Claw and the Iron Palm. He couldn't understand Zhao Yunxing's meaning.
Zhao Yunxing proudly said, "Eagle Claw? Iron Palm? After applying those poisonous medicinal wine, it will completely harden the skin. You won't even feel the pain. It will simply become a glove. Qin Yu, look at me. "
Zhao Yunxing stretched out his right hand. Zhao Yunxing's right hand was smooth and even had a … tender feeling.
With a flash of white light, an almost transparent glove appeared on Zhao Yunxing's hand. Zhao Yunxing indifferently said, "Wild Silk Glove. Although it is relatively precious, it is also an ordinary item. It is on the same level as black iron. As long as you are willing to spend money, you can get it."
Qin Yu was born in the Prince's Mansion. Naturally, he knew.
Many items were common, such as steel. Wild Silk Glove and black iron were not much, but they were still not treasures.
Treasures. Generally, they were obtained from the boundless wilderness.
For example, some extremely powerful demonic beasts in the boundless wilderness. Some of those demonic beasts were even more powerful than Xiantian experts, and even surpass Shangxian. Those demonic beasts' fur, claws, horns, and so on, were the top treasures.
"Although the Wild Silk Glove's toughness is average, it is still tougher than the palms of the Eagle Claw King and the others." Zhao Yunxing took a piece of bluestone. Exerting force with his right hand, he easily crushed the bluestone into powder. He crushed it even more thoroughly than the Eagle Claw King.
Zhao Yunxing looked at Qin Yu and said, "Qin Yu, in terms of finger strength, I am not weaker than the Eagle Claw King. Finger strength needs to be trained, but you can't let the skin on your hand become rigid. Do you understand what I mean?"
Qin Yu nodded, but asked doubtfully, "Master, what you mean is to protect the palm well. Don't let the palm become like those people who practiced the Iron Palm and the Eagle Claw King. But … what's the benefit of practicing this way? Also, what about the body? Don't tell me I have to wear armor and fight with people? "
Zhao Yunxing's eyes lit up. He nodded approvingly. Teaching an intelligent disciple is indeed much easier. A lot of things can be understood with just a hint.
"Protecting the palm well and not letting the palm become completely rigid is for attacking. The palm can hold a saber, a sword, and use all kinds of weapons to protect the palm well. Keeping the palm's sense of touch in a perfect state is a must for an expert. So much so that many experts soak their hands in milk every day. "Zhao Yunxing replied.
Qin Yu suddenly understood.
Attacking still requires the use of weapons. Sabers and swords all require the hand. A hand with a perfect sense of touch, compared to a hand that is completely rigid and has no sense of pain and touch, will naturally be able to control the saber and sword more accurately.
Killing, perhaps in a moment, does not allow for the slightest bit of carelessness.
"As for the legs, the explosive power must be strong, the speed must be fast, and they must be agile. No matter if it is a battle between experts or an army with thousands of men and horses, if the speed of your legs is extremely fast and your agility reaches a terrifying level, even in an army with thousands of men and horses, you will not suffer the slightest injury. "Zhao Yunxing said.
The legs determine a person's agility. Speed, explosive power, and agile reaction are of course important.
Qin Yu became even more excited at this moment. He seemed to be able to see himself flickering like a phantom in an army with thousands of men and horses. Killing people with a wave of his hand, but the enemy could not touch him in the slightest. This is agility, this is speed. The legs are incomparably important.
"The hands are flexible and fast. The strength is not as good as the legs, but they can hold weapons and attack wantonly. As for the legs, the muscle strength is greater than the arms. The attack power is extremely strong, and it also determines agility. Both are of the utmost importance, and the torso is the core of the body … "
On the first day of training, Zhao Yunxing was instilling the most basic essence of Zhao Yunxing's own training method to Qin Yu, the most primitive principle.
Qin Yu listened carefully, engraving every word Zhao Yunxing said in the depths of his mind …
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