Translator: EndlessFantasy Translation Editor: EndlessFantasy Translation
Translator: EndlessFantasy Translation Editor: EndlessFantasy Translation After Song Qiming's body was transformed by the Heart Congealing Grass, his talent in cultivation was indeed very good. It even exceeded Xia Ruofei's expectations.
After a short rest, Song Qiming impatiently sat cross-legged on the yoga mat again.
This time, Xia Ruofei deliberately did not use hypnosis to guide Song Qiming. As a result, Song Qiming only spent a short five minutes to enter a state of complete concentration. He also successfully sensed the spiritual energy around his body.
Of course, after successfully sensing the spiritual energy once, the success rate of the second attempt would be much higher.
However, Xia Ruofei was still a little surprised by Song Qiming's high efficiency.
Without much hesitation, he began to guide Song Qiming to try to absorb the spiritual energy.
At first, the spiritual energy was like a naughty child and did not listen to instructions at all. However, after ten minutes of trying, Song Qiming seemed to gradually find the knack. After the first strand of spiritual energy was successfully absorbed into his body, everything else went very smoothly.
Xia Ruofei did not use his True Qi to guide Song Qiming. He chose to guide Song Qiming verbally and let him try to control the spiritual energy to flow through the correct meridians.
Of course, Song Qiming had never come into contact with the knowledge of the human body's meridians before, so it was not so easy to accurately guide the spiritual energy to flow through the meridians.
However, Xia Ruofei was constantly using his mental power to sense the situation of the spiritual energy in Song Qiming's body. As long as there was a slight deviation, he would immediately remind him.
Although this method was a little inefficient, it could leave a deeper impression on Song Qiming.
After a while, Song Qiming finally controlled the strand of spiritual energy and staggered to circulate it through his body according to Xia Ruofei's guidance.
Because the amount of spiritual energy absorbed was very little, and the process of circulation was not very coherent, more than half of it dissipated during the circulation, and only a small part of it successfully returned to the dantian. In the end, the amount of spiritual energy produced was almost undetectable.
Even Song Qiming himself could not feel this extremely weak True Qi.
Of course, no matter how weak it was, it was still genuine Qi, and it could not escape the surveillance of Xia Ruofei's spiritual power.
He knew very well that this wisp of weak True Qi was like a spark. Song Qiming was on the right path, and he believed that it wouldn't be long before this spark turned into a raging inferno.
With Xia Ruofei's encouragement, Song Qiming began his second and third attempts.
With each circulation, Song Qiming became more and more familiar with this meridian route. After five or six circulations, he basically did not need Xia Ruofei to remind him, and he could correctly control the True Qi to complete a full circulation.
Even if the proficiency still needed to be strengthened, this efficiency had already made Xia Ruofei very happy.
He was originally prepared to make a few more trips these days, but now it seemed that there was hope that he could complete it in one go today. In the future, Song Qiming could slowly cultivate on his own.
By nine o 'clock in the evening, Song Qiming had already mastered the first level of "Ruoxu Heart Sutra" without him knowing.
While familiarizing himself with the first level of meridian route, he became more and more familiar with the control of spiritual energy. He could basically sense spiritual energy at any time, and absorb it very smoothly.
Moreover, a wisp of true True Qi had already appeared in Song Qiming's dantian. This was the result of completing dozens of circulations today.
This wisp of True Qi was formed by the convergence of the weak True Qi produced after each circulation. Even Song Qiming himself could feel its existence, and at the same time, he also felt a warm bulge in his dantian.
Xia Ruofei's cultivation experience in the Qi Condensation stage could be considered very rich, and he immediately realized that Song Qiming's cultivation should be over for the day.
Haste makes waste, this was an irrefutable truth that also applied to cultivation.
Thus, Xia Ruofei opened his mouth and said, "Uncle Song, once you finish absorbing these nutrients, today's practice is over!"
Song Qiming still wanted to continue. Even if he didn't know what cultivation was all about, the feeling in the process of cultivation was addictive. This was also the reason why many beginners easily overcultivated.
However, Song Qiming believed Xia Ruofei's words without a doubt. Even if he was a little reluctant, he still controlled the last wisp of True Qi to complete one circulation and stopped cultivating.
"Ruofei, your method is really useful!" Song Qiming showed a hint of joy. "I feel very energetic now, as if there's an endless amount of energy in my body! It's like I'm back in my youth! "
Xia Ruofei naturally knew the feeling of cultivating for the first time. He smiled and said, "Uncle Song, this is only your first practice. In the future, if you persist in practicing for one to two hours every day, the results will be even more obvious!"
Song Qiming nodded and said, "Don't worry! I'll persist even if you don't tell me! "
Xia Ruofei said with a smile, "I'm not worried that you'll give up halfway, but I'm afraid that going too far is as bad as not going far enough."
"Going too far is as bad as not going far enough?" Song Qiming asked with a frown.
Xia Ruofei nodded and said, "Yes! Everything should be done in moderation, and this is the same for this kind of health maintenance method. You should have felt a warm feeling in your lower abdomen just now, and there was a feeling of fullness, right? "
"Yes! You're right! "Song Qiming said," To be honest, this feeling is quite comfortable! "
Xia Ruofei said, "You just have to remember that every time you practice in the future, when this feeling of fullness appears, you have to stop in time. If you insist on persisting, it may not improve your physique, but damage your body! In addition, you're only a beginner now, so it's best not to practice more than two hours a day. "
As a beginner, Song Qiming persisted in practicing for two hours a day, and this intensity was just right.
In particular, when he cultivated with the spirit crystals, the efficiency of absorbing spirit energy was much higher than that of the cultivators on Earth. Two hours was equivalent to several hours for them. For Song Qiming, this amount of time was enough.
Song Qiming even thought of continuing to practice for a while after Xia Ruofei went back. After all, the feeling just now was quite wonderful, and it was really addictive. After listening to Xia Ruofei's words, he couldn't help but be secretly afraid. He thought that it was fortunate that Ruofei reminded him in time, otherwise it would have been easy to turn a good thing into a bad thing.
Song Qiming quickly said with a straight face, "I'll remember! Don't worry, Ruofei, my self-control is quite good. As long as that feeling of fullness appears, I'll stop in time! "
Xia Ruofei nodded with a smile and said, "Of course I believe in Uncle Song's self-control, but this is not a trivial matter, so I still need to remind you. And you may not know, if forced practice causes the body to overload, the damage will be very serious. Not only will the body's foundation be destroyed, but you may also not be able to practice this health method in the future. If it's serious, it may even threaten your life, so you must remember! "
Improper or excessive practice could cause very serious consequences. If it's light, the meridians will be damaged, and you will not be able to practice in the future. If it's serious, it may lead to the loss of control of spiritual energy, causing serious injuries or even life-threatening injuries. This was not a joke.
"Understood!" Song Qiming replied seriously, "I'll be careful!"
Xia Ruofei said with a smile, "Uncle Song, the stone I gave you just now is to help you practice the health method. Remember to hold it in your hand every time you practice. In addition, this kind of stone is quite precious. If it's seen by people who are knowledgeable, they may covet it, so you have to keep it well. When you're not using it, it's best to find a safe place to put it … You should have a safe at home, right? "
Although the spirit crystal was not particularly precious to Xia Ruofei, if it was seen by people in the world of cultivation on Earth, such a small piece of spirit crystal could cause a bloody storm, and those practitioners on Earth might even have their brains broken. Therefore, Xia Ruofei reminded Song Qiming in time, in case he didn't know the situation and accidentally let people see the spirit crystal outside.
"I have a safe in my study!" Song Qiming said, then hesitated and said, "Ruofei, since this thing is so precious, you should keep it for yourself! I'll practice it at home. It doesn't matter if the effect is a little worse … "
Xia Ruofei smiled and waved his hand, saying, "Although this thing is a little rare, it's not that exaggerated. I still have a lot of it! I brought this piece especially for you. If you're at home, you can use it without worry, as long as you don't show it in front of outsiders! "
Without the help of the spirit crystal, Song Qiming could only practice between midnight and dawn, absorbing the pitiful amount of spirit energy in the air.
If that was the case, he was afraid that even if he practiced until he died, he would at most be a low-level cultivator in the Qi Refining Stage. It would be impossible for him to cross the Qi Refining Stage in his lifetime.
After listening to Xia Ruofei's words, Song Qiming hesitated again and again, then finally nodded and said, "Okay then … I'll take it!"
Then, Xia Ruofei reminded him of some things to pay attention to. At the same time, he repeatedly said that if he felt any discomfort while practicing this set of "health maintenance methods," he had to stop immediately and contact him immediately to resolve it.
At around 9: 30 in the evening, Xia Ruofei and Song Qiming finally walked out of the study.
Song Qiming's footsteps were light, and his whole person seemed to be in high spirits.
This was only the first time he practiced. After a long time, Song Qiming even found that his strength would continue to increase, and his body's coordination, flexibility, and so on would be strengthened in all aspects.
Even Xia Ruofei was amazed by the speed of Song Qiming's practice. Not only did he get started very quickly, but his efficiency of absorbing spirit energy was also very high. According to this speed, it might not even take a month for Xia Ruofei to start teaching him the second level of the cultivation method.
This effect, on one hand, was because the Heart Congealing Grass had changed Song Qiming's physique. On the other hand, it could also be because the "Heart Sutra of the Illusion" was very suitable for Song Qiming's physique. Moreover, it could indeed allow the cultivator to advance by leaps and bounds even if they were older.
Fang Liyun had already prepared sweet soup for the two of them. It was peanut and longan soup. After the sweet soup was cooked, Fang Liyun kept the soup pot on the gas stove and turned on a small fire to keep it warm.
As soon as the two of them walked out of the study room, Fang Liyun immediately went to bring out two bowls of steaming sweet soup. Seeing that the two of them drank it all, she nodded with satisfaction.
"Ruofei, it's getting late. Why don't you just stay here tonight?" Song Qiming said, "Weiwei isn't at home either. It's quite lonely for the two of us to stay at home …"
"Yeah! And you drank a little tonight, so you shouldn't drive. Just stay here! "Fang Liyun said enthusiastically," There are many rooms at home, and the bedsheets are all brand new! "
Xia Ruofei originally wanted to leave, but after listening to Song Qiming and his wife, he hesitated. Considering that Song Qiming wasn't completely familiar with the first level of the "Heart Sutra of the Illusion", he could stay and guide him to practice again.
So, after thinking for a while, Xia Ruofei nodded and said, "Then, I'll have to trouble you …"
"What nonsense are you talking about?" Fang Liyun complained, "This is just like your own home! Don't treat me like an outsider in the future, okay? "
"Yes, yes, yes!" Xia Ruofei quickly said, "That … It's getting late. Uncle, auntie, you should rest early too …"
"Alright, Ruofei, you've been working hard all day. Sleep early too!" Song Qiming said.
Song Qiming didn't know why, but he felt that his body seemed to have become much younger after practicing that set of "health maintenance methods". Looking at Fang Liyun under the lamp, he actually felt a long-lost desire …
Fang Liyun naturally didn't know what Song Qiming was thinking at the moment. She asked the housekeeper to prepare the guest room, and she went to find a set of brand new pajamas that Song Qiming hadn't worn before for Xia Ruofei. Song Qiming and Xia Ruofei had similar figures, so his pajamas fit Xia Ruofei well.
Before returning to the room, Xia Ruofei said to Song Qiming, "Uncle Song, wake up early tomorrow. I'll guide you again around six o 'clock."
Song Qiming immediately said, "No problem! I'm already up early in the morning. But you … Don't you young people like to sleep in? If you can't get up, then forget it … "
"I'm fine!" Xia Ruofei smiled and said, "Uncle Song, it's settled then! Tomorrow morning at six o 'clock, we'll go straight to the study! "
"Deal!" Song Qiming said.
After saying goodnight to each other, everyone returned to their rooms.
Xia Ruofei took a quick shower, changed into his pajamas, and lay down on the soft bed in the guest room.
He pondered for a while, took out his phone, opened WeChat, and sent a message to Song Wei: Hey! Guess where I am?
After a while, Song Wei replied: [Snickering] There are no clues at all. How can I guess?
Xia Ruofei didn't reply immediately. Instead, he got up and walked to the window of the guest room. He picked up his phone and took a selfie. In the background, the courtyard downstairs outside the window could be seen faintly in the light.
Then, Xia Ruofei directly sent the photo to Song Wei, and then sent another message: Here's the clue! Bonus points!
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