Translator: EndlessFantasy Translation Editor: EndlessFantasy Translation
Xia Ruofei chuckled and said, "Take a shower here! Aren't you afraid of smelling others when you go out? "
"This …" Wu Lei hesitated. After all, Xia Ruofei was also the club's boss, and he had helped him so much that he felt like he owed him a lot. Now that he had smelled so bad in the boss's room and wanted to take a shower here, he felt a little hesitant.
Xia Ruofei laughed and said, "We're all men, why are you being so shy? Wait a minute, I have a clean change of clothes here, I'll get it for you. "
After that, Xia Ruofei got up and walked into the bedroom. He took a new set of sportswear and a box of underwear from the space — he had put a lot of different types of clothes in the space, so he didn't need to tidy up when he went out. He could just take whatever he needed to wear from the space.
Xia Ruofei walked into the small living room, stuffed the clothes into Wu Lei's hands, and said, "Go quickly!"
"Okay then!" Wu Lei said, "Thank you, Boss Xia!"
Xia Ruofei waved his hand and said, "Go quickly! Go quickly! I have to hurry up and ventilate the room, this smell … "
Wu Lei was even more embarrassed when he heard that. He quickly rushed into the bathroom with the clothes.
Xia Ruofei turned on the ventilation system in the room and opened a few windows at the same time. Then, he sat on the chair by the window, lit a cigarette, and smoked while admiring the night view of Barcelona.
After Wu Lei finished showering, the smell in the room had mostly dissipated.
His figure was about the same as Xia Ruofei's, so it was quite suitable for him to wear Xia Ruofei's clothes.
As soon as he came out of the bathroom, Wu Lei said, "Boss Xia, my clothes are already sealed in the laundry bag. I'll take them out and throw them away later."
Xia Ruofei laughed and said, "You can still wear them after washing them! Don't waste them! "
Wu Lei scratched his head and said, "I smelled it just now and almost vomited … Why is there such a strong smell? I usually sweat a lot during training, but it's not like this! "
Xia Ruofei said, "This action can expel some impurities in your body, which are things that the body can't normally purify. They've been accumulating in your body, so of course, the smell can't be good."
Wu Lei said worriedly, "Then if I were to practice this move, wouldn't it be a waste of clothes?"
Xia Ruofei couldn't help laughing and said, "Don't! The effect is the first few times, the first few times, how can you do it every time? There aren't that many impurities in your body! "
"Makes sense! Makes sense! " Wu Lei,,, Xia Am Is Is Translation: I I, Boss Xia Ruo Translation I, Translation 'Liu That Translation Translation translation translation Translation as Rutranslation Translation Translation Translation translation Translation of Er' ''s' '' '' ''s Ling.
Wu Lei only felt a piercing pain earlier. It wasn't until he took a shower in the bathroom that he felt the changes in his body. Although his body shape didn't change much, he could clearly feel that his body's flexibility and strength had improved to a certain extent.
Originally, after today's competition, his body would feel tired. However, after today's practice, this familiar feeling of fatigue had been swept away.
Wu Lei naturally knew that the action that Xia Ruofei taught him was not simple.
He had only practiced it for about two minutes, and it already had such an effect. If he persisted for a long time … When Wu Lei thought of this, he felt extremely excited.
He couldn't wait to practice a few more times every day. However, since Xia Ruofei suggested that he practice twice a day and try to persist for as long as possible for each practice, it naturally made sense. Therefore, he didn't intend to practice more.
Of course, it was very difficult for him to practice more now. Without Xia Ruofei's correction, it was impossible for him to perform this action perfectly. In addition, as a professional athlete, he also understood this principle very well. It was the same in football training. Blindly practicing more might not be effective. It was still necessary to plan scientifically according to one's physical condition. Otherwise, not only would it be ineffective, it might even backfire and cause injury to the body.
Wu Lei went back to his room to rest for about an hour. Then, he changed into an old pair of sports shorts and a T-shirt and went to Xia Ruofei's room again.
As soon as he entered the door, Wu Lei said, "Boss Xia, I've already handed your set of clothes to the hotel staff. They'll send it directly to your room after they've washed it."
Xia Ruofei smiled and waved his hand. "It's just a set of clothes … Besides, you've only worn it for a few minutes. What does it matter if they wash it or not? You're just too serious … "
With a simple smile on his face, Wu Lei said, "I've already troubled you … Then … If it's possible, shall we start now?"
Xia Ruofei nodded and said, "If you feel that you're mentally prepared, you can start at any time."
In fact, practicing the set of actions of the golden man would not cause any harm to the body, and there was no question of whether or not he could bear it. The key was that the pain was difficult to bear if one did not have great willpower, especially after practicing it once and then immediately doing it again after a short rest.
Xia Ruofei's willpower was already strong enough. When he first started practicing, he would feel a little apprehensive when he thought of the pain during the last practice process.
If one could not bear the pain and had a psychological breakdown, it would be impossible to persist for a long time. Moreover, the more one persisted to the limit, the better the effect of this set of actions.
Therefore, psychological construction was more important.
Wu Lei did not hesitate and said with a firm look in his eyes, "I've been prepared for a long time! From the day I chose to play football, as long as it can make me stronger, I can bear it no matter how much pain it is! "
"Very good!" Xia Ruofei looked at Wu Lei with appreciation and said, "You have the heart of a strong person. Even if you don't play football in the future, no matter what you do, as long as you maintain this heart of a strong person, you will definitely be successful!"
"Thank you, Boss Xia, for your encouragement!" Wu Lei said, "Then I'll start?"
"Come on!" Xia Ruofei nodded and said.
Wu Lei took a deep breath and quickly put on the first set of actions of the golden man.
Xia Ruofei watched from the side and could not help but secretly nod. He did not demonstrate this time, but Wu Lei's actions were still considered standard. They were even more standard than the last time when Xia Ruofei corrected him. There were also a few fewer deviations.
This meant that the small errors that Xia Ruofei had corrected for him before, he had really put his heart into it and tried his best to remember them.
Although there were still some deviations, as long as he maintained this momentum, Wu Lei was not far from being able to practice independently.
Xia Ruofei did not say anything. He went straight forward and began to correct Wu Lei's actions.
One, two … When Xia Ruofei corrected the last part of Wu Lei's action that was not very standard, Wu Lei trembled slightly and could not help but groan. The blue veins on his forehead suddenly appeared, and his clothes were almost instantly drenched in sweat.
However, he had already experienced it once, so he was mentally prepared for this kind of pain. Therefore, his movements this time were even more stable than the last time. Even though his entire body was in pain, he still managed to maintain this movement steadily from beginning to end.
Xia Ruofei walked to the side and sat on the sofa. He looked at Wu Lei, who was clenching his teeth, and secretly praised him in his heart.
Just like the first practice, after Xia Ruofei corrected Wu Lei's actions, he turned on the stopwatch on his phone.
Wu Lei persevered through the immense pain. His clothes were drenched in sweat, his teeth were clenched, and his eyes were bloodshot.
Time passed second by second. Wu Lei felt like he had persisted for a century. Even his consciousness was starting to blur, but he still clenched his teeth and persisted.
At this moment, Xia Ruofei said, "Hold on! Rainbows are only exceptionally beautiful after weathering the wind and rain! You haven't even lasted half the time you did last time! Don't slack off! "
Wu Lei could not speak at this time, but the extent of his body's trembling had obviously decreased. His eyes were wide open, like a fish that lacked oxygen. Although he looked a little embarrassed, Xia Ruofei could feel the shining side of him.
As someone who had also practiced the Little Golden Man's Body Tempering Movement, Xia Ruofei knew all too well how unbearable this kind of pain was.
He did not even teach Ling Qingxue and Song Wei this set of movements. Even though he knew that Body Tempering and Qi Tempering could complement each other and promote each other, he still did not plan to teach them.
There was no other reason other than that the process of practicing was too painful. Xia Ruofei could not bear for his women to go through this kind of pain.
In the end, Wu Lei's consciousness was completely blurred. He had reached his limit, and it was not something that could be persevered with willpower. In fact, this limit might have been reached earlier, but he still relied on his rock-solid willpower to subconsciously control his body and persevere for a while longer.
When Wu Lei collapsed on the carpet, Xia Ruofei pressed the stopwatch on his phone.
The time on the screen showed: 2 minutes and 35 seconds.
This time, Wu Lei persisted for more than 20 seconds longer than the last time.
In fact, when Xia Ruofei reminded Wu Lei, he was already about to reach the time he had achieved during the last practice. However, Xia Ruofei saw that he was unable to hold on, so he said something to provoke him. He did not expect him to persist for so long.
20 seconds might not seem like much, but it was not easy for a person to persist for so long after reaching a limit.
When a camel reached its limit, even a straw could crush it, let alone a person like Wu Lei. Moreover, Wu Lei had not practiced the Art of Refining Qi. This was only the second time he had practiced this body refining movement.
Although the results of Wu Lei's perseverance were nothing in Xia Ruofei's eyes, Xia Ruofei still admired him from the bottom of his heart. He liked this pure, simple, and dedicated player more and more.
Wu Lei lay down for a while. Although the pain in his body had disappeared, he still felt very tired mentally.
But when the energy came back, he felt very refreshed, as if he had drunk iced sour plum soup during the hottest days of summer.
Wu Lei got up from the ground and bowed deeply to Xia Ruofei. He said sincerely, "Boss Xia, I can't thank you enough for your kindness! If you need me in the future, I will not frown! "
Xia Ruofei smiled and waved his hand. He said, "Don't mention it. I know it's not easy to work hard overseas. The reason why I'm helping you is for the sake of China's weak football. On the other hand, I'm helping you! I'm also a shareholder of RCD Espanyol. You're a player under the club. Helping you is helping myself! "
Wu Lei knew that Xia Ruofei said this so that he would not feel that he owed him too much. Otherwise, RCD Espanyol's First Team had dozens of players. Why didn't he teach everyone this set of magical movements?
Xia Ruofei continued, "Besides, you have a good temper with me. I also hope that you will continue to work hard. Although you're 27 years old, don't think that you have no room for improvement. People have great potential. It's just that everyone's development is different. Look at Zheng Zhi. He's more than ten years older than you, but he's still active in the Chinese Super League!"
Wu Lei nodded and said, "Brother Zheng is the flag of Huaxia's football. He's also a role model for every player! Boss Xia, you're right. I think that as long as I persevere in practicing this set of movements, I still have a lot of room for improvement! "
"That's the right way to think!" Xia Ruofei said with a smile. "Maybe you can become a big star player like Cristiano Ronaldo or Lionel Messi in the future! Our company may also ask you to endorse it! "
"No matter when, as long as Boss Xia's company needs it, I'll definitely endorse it for free!" Wu Lei said without hesitation.
Xia Ruofei nodded with a smile and said, "Then I'll remember it. In the future, maybe your endorsement fee will reach millions or even tens of millions of euros. Don't worry about money!"
"Absolutely not!" Wu Lei said.
"Haha! Well, it's getting late. Go back and wash up and rest. You still have training tomorrow! "Xia Ruofei said.
Wu Lei expressed his gratitude to Xia Ruofei again. Just as he was about to leave Xia Ruofei's room, Xia Ruofei pondered for a moment and said, "Wake up a little earlier tomorrow morning and come to my place."
Wu Lei's eyes lit up when he heard this. He asked, "Boss Xia, do you want to guide me in training again?"
Xia Ruofei smiled and asked, "You've practiced it twice. Are you afraid of the severe pain when practicing this set of movements?"
"I'm a little scared, but I'll say it again. As long as I can become stronger, I can endure any pain!" Wu Lei said firmly.
Xia Ruofei nodded and said, "I want you to train again tomorrow morning. This is also in the hope that you can master this set of movements as soon as possible so that you can arrange your own time to train independently. Of course, there are other things tomorrow. You'll know when you come. Anyway, it's good for you! "
Wu Lei nodded and said, "Okay! Then I'll come over at 6: 30 tomorrow morning. Is that okay? "
"No problem! I don't sleep in, "Xia Ruofei said.
"Understood, Boss Xia. Then I'll go back first. See you tomorrow!" Wu Lei said happily.
"See you tomorrow!"
After Wu Lei went back to his room, Xia Ruofei thought of something and took out some herbs from the channel.
Last time, when Wu Lei was recovering after the operation, Zhou Leiyun sent someone to buy a set of decocting equipment, so these were all ready-made. Xia Ruofei processed the herbs and then began to decoct the medicine seriously.
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