It turned out that the castle on the surface was just a decoration to deceive the public. The real headquarters was actually deep underground.
When the light came on, Luo Ping and the others could finally see the surrounding environment clearly.
The underground space seemed to be a bit bigger than the castle on the surface. There was a bronze lamp every two feet on the surrounding walls. The walls were black and shiny, as smooth as jade. Under the illumination of the lamps, they seemed to emit a bit of fluorescence.
The bronze lamps extended very far, and it was impossible to count how many lamps there were. However, it was indeed surprising that so many lamps were lit at the same time.
The space in front of them was divided into numerous areas, each of which was surrounded by a solid steel fence, forming a small room, just like a prison cell.
Some of the rooms were filled with hidden weapons: Gold Coin Darts, Iron Caltrops, Flying Daggers, Flying Thorns, Date Seed Arrows, Rope Darts, Dragon Whisker Grooves, Sleeve Arrows, Crossbows, Blow Darts, and so on. There were people training inside, either in pairs or with dummies.
Some of the rooms were densely entwined with countless tungsten steel wires, dazzling the eyes. In one of the rooms, there were people carefully walking through the tungsten steel wires that were full of flames.
There were also rooms with countless pillars, which were wrapped in thick animal leather. Many shirtless men were punching and kicking the pillars, practicing their strength.
The most interesting thing was that some of the rooms were filled with various landforms. Some soldiers were constantly changing their body state, blending into the different landforms. It was really incredible.
…
…
While Luo Ping and the others were surprised, Zhao Yuanzhi said, "This is only a small part of our usual training. There are many rooms behind. However, you don't have to worry. These basically have nothing to do with you. In the next two months, you only need to practice five aspects: strength, agility, flexibility, speed, and endurance. "
Looking at everyone's surprised expression, Zhao Yuanzhi continued, "Don't underestimate these five aspects. They complement each other and are also important indicators to measure a martial artist's physical fitness and combat ability."
"First of all, let's talk about strength. You've all heard of the phrase 'one strong man can defeat ten skilled men', so I don't need to tell you the importance of strength. Sensitivity, also known as reaction speed, refers to the body's speed, agility, coordination, and accuracy in responding to sudden changes in the environment or when there are disturbances to get rid of the danger."
"Flexibility refers to the range of motion of the human body's joints, as well as the elasticity and extensibility of the joints, ligaments, muscles, skin, and other tissues. That is, the range of motion of the joints and joint systems. As for speed, there's no need to talk about it. As the saying goes, speed is invincible in the world of martial arts. 'One fast beats three slow'.
"Lastly, endurance. It refers to a person's ability to endure intense physical activity. When a martial artist fights, the stronger their endurance, the greater their chances of winning. Do you have any questions? "
"Third Uncle, as our strength increases, our strength will gradually increase. When we reach the level of a Great Martial Warrior, we will have sharp eyes and ears, and sensitivity will not be a problem. When we reach the level of a Great Martial Master, we can practice Qinggong. Body flexibility and speed will be a piece of cake. As for endurance, as long as we pay more attention, it won't be a problem. There's no need to focus on training, right?" Luo Yuntian asked, puzzled.
Zhao Yuanzhi nodded with a smile, "Yes, you've asked the main point. These five aspects are not difficult for martial artists, but your training this time will not be the same as usual."
"Third Uncle, do you want us to train like ordinary people?" Luo Ping asked tentatively.
"Hahaha, yes, just like ordinary people. During training, you can't use 'muscle strength', 'bone strength', 'sensory strength', 'internal strength', and 'internal strength' to resist and relieve discomfort. You have to completely train like an ordinary person. Once you persevere, you will know the benefits."
"No way, I've never experienced the state of an ordinary person since I started training at the age of six. I really can't imagine."
Chen Tong had an exaggerated expression on his face.
"I've always been an ordinary person. It seems that I still have an advantage over you."
Luo Ping's words immediately broke the hearts of the others. As the saying goes, misfortune may be a blessing in disguise, and a blessing in disguise.
"Third Uncle, how are we going to train? Is it right here? "Chen Xiuxiu asked.
"Yes, the five aspects of training are mutual. Some training programs can target several aspects at the same time, and some may only target one aspect. I will arrange an instructor for each of you to be in charge of your training in these two months. I hope you'll be satisfied. "
While speaking, Zhao Yuanzhi clapped his hands twice. Immediately, ten well-proportioned middle-aged men in tight clothes appeared around them.
"They are your instructors, '0010' to '0019'. They are all at the level of a martial general."
Looking at the row of expressionless instructors with clear smiles, Luo Ping and the others became nervous again.
"Now you'll get used to this place. When it's over, I'll arrange a place for you. I'll leave first. You have to work hard. 0010, I'll leave this place to you. "
Zhao Yuanzhi ordered.
"Yes, General Commander."
One of them took the order.
"Brother Jin Qi, we haven't seen each other for a long time. Let's go out and have a drink."
Jin Qi was also pulled out.
Everyone looked at the back of Zhao Yuanzhi and Jin Qi. They wanted to cry but had no tears. They were like children abandoned by their parents. They were at a loss, helpless, and isolated.
Luo Ping and the others each chose an instructor and were taken away from here to train separately.
It had to be said that the underground castle was really astonishingly large and had all kinds of equipment.
Luo Ping's instructor was' 0012 '. At this time, he had taken Luo Ping to a room. There were numerous stone locks and stone poles in the room. They were of different sizes and weighed from ten kilograms to three hundred kilograms. There were also stone piers with ropes.
"You're Luo Ping, right? This is the place to train strength. In fact, it can also be used to train endurance. Today, we'll practice these temporarily. "
"How do you know me?"
Luo Ping was a little puzzled. He hadn't introduced himself yet.
"In fact, before you came, we knew your situation clearly. Everyone's characteristics are in our mind, so I know."
0012 didn't hide anything.
"So that's how it is. How do we practice next?" Luo Ping asked.
0012 took a step forward, pointed to the training equipment in the room and said, "In fact, it's very simple. Start from the lightest stone lock. Lift it 100 times and change it to a heavier one, and so on. As for the stone poles, we'll also start from the lightest one. Carry it on your shoulders and squat 100 times to change it to a heavier one."
"The stone piers are not the content of today's practice, but I can tell you in advance. Tie the rope to your ankles and drag the stone piers around the square in front of you for 50 laps. You'll also start from the lightest one."
Luo Ping looked in the direction of his finger. There was indeed a square not far ahead. One lap was at least 500 meters. 50 laps were 25 kilometers. It seemed that it was not simple.
In the following time, Luo Ping began to train, completely in the state of an ordinary person. He chose stone locks and stone poles to train alternately. The first 10 kilograms was not difficult for him and he could easily complete it.
15 kilograms, 20 kilograms … It was already very difficult for him when he reached 35 kilograms. Although his physical fitness was now superior to ordinary people, he couldn't bear it if he kept training like this and the weight kept increasing.
He gritted his teeth and persevered. If he couldn't do it, he would take a break. He trained like this until the evening. 0012 asked Luo Ping to stop training and let him meet with the others to arrange accommodation.
The next day, Luo Ping's training should be in many aspects. In one of the spacious rooms, there was an'S 'shaped and' Z 'shaped track, winding and winding. The four walls of the track were inlaid with countless blades. If one was not careful, one would be injured.
In another room, there were sharp knives, swords, and spikes hanging in the air with ropes. They were densely packed and innumerable. While in the middle, one had to avoid the marbles thrown by the instructor and be careful of the sharp weapons around him. It was dangerous.
These two exercises could be used to train agility, flexibility, speed, and several other aspects.
On the third day, Luo Ping came in contact with the two exercises that he saw at the beginning. One was to pass through the densely packed tungsten wires that were ignited. It seemed easy, but in fact, it was extremely difficult.
The space between the tungsten wires was very narrow. If one was not careful, one would be burned by the flames. One trip would leave at least a dozen scars. This exercise was effective for flexibility, agility, and endurance.
The other was to hit the pillars wrapped in animal leather to increase the strength of the fist, leg, and punch speed. It was helpful for increasing strength and endurance.
On the fourth day, Luo Ping was brought to a room with dozens of bronze figures. There were countless holes in the walls. When the mechanism was activated, it would shoot out a wooden stick as thick as a child's arm.
Although the strength was not very strong, once hit, it was enough to cause one's blood to boil and bruise. Luo Ping had to fight with the bronze figures while dodging the attacks of the wooden sticks. This was also to train his speed, agility, endurance, and many other aspects.
The fifth day … the sixth day … the seventh day … the eighth day. The training was different every day, but they all revolved around the five aspects of training.
Luo Ping and the others woke up early and worked late, tirelessly working hard. Only at night did they have the opportunity to communicate, share their hardships, and exchange their experiences.
Although training every day was very tiring, Luo Ping never forgot to soak his body. Before reaching the Martial Master level, he had not cultivated internal strength. He had to borrow the medicinal power of herbs to nourish his body.
Moreover, he had not used up his Hundred Herbs Liquid. He continued to use it, and the effect was extraordinary. Luo Ping knew that his other brothers and sisters were also soaking every day. He did not want to fall behind.
After reaching the Martial Master level and cultivating internal strength, one could guide True Qi to the various systems, organs, and tissues of the body to nourish and warm the whole body.
The ninth day of training was the same as the first day. 002 told Luo Ping that their training would take eight days to complete a cycle. In total, they would need to go through seven cycles, which was a total of fifty-six days. The last four days would be arranged separately.
Now, after training for only ten days, Luo Ping could clearly feel that the strength of his muscles and bones was rapidly increasing. He was about to break through the peak of the Martial Warrior level and advance to the Great Martial Warrior level. Therefore, he worked even harder.
Finally, on the fifteenth day, he succeeded in advancing. His arm strength had reached more than a thousand jin, which was comparable to an early stage Great Martial Master.
Even if Zhao Jiangbo was at the peak of the Martial Master level and far stronger than ordinary people, Luo Ping would not be at a disadvantage.
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