Spring passed and autumn came. Four years had passed.
On the Great Yan Mountain that had towered on this land since ancient times, the thick and strong trees, the messy weeds and brambles, the ground was covered with rotten fallen leaves, and the countless wild beasts that lived in this mountain didn't change much from four years ago.
It was already the beginning of summer, and the forest of the Great Yan Mountain gradually had a hot and humid air.
There wasn't a trace of wind, and the forest was so hot and humid that it was suffocating.
"Rustle ~ ~" The quiet forest suddenly resounded with the sound of leaves fluttering. The sound was getting louder and louder.
"Whew!" A figure appeared in the distance of the forest. The earth trembled slightly, and the figure had already traversed a distance of over ten Zhang.
This was a young man wearing only shorts, barefooted, and his upper body was bare. The most frightening thing was that this young man was actually lifting a terrifying huge rock that was a few times bigger than his entire body. The young man's arms were as thick as the thighs of an ordinary teenager. At this moment, the muscles on his arms were like steel bars, bursting forth with terrifying strength as he steadily lifted this huge rock.
At the same time, the young man's strong legs were also frighteningly thick. Every step he took had a terrifying strength of over ten thousand Jin. His legs trampled on the ground of the forest, causing the earth to tremble as he dashed through the forest.
The young man was either stepping on dead branches or leaping over dead trees on the ground. However, the young man who was lifting such a huge rock was as nimble as a monkey. He easily dashed barefooted without stopping.
After a long time …
"Whew!" The young man who was like a prehistoric monster finally stopped and threw the huge rock to the side.
"Boom!" This huge rock drew an arc in the air and crashed to the side with a loud rumble. The branches and grasses at the side were smashed into pieces, and a large pit was formed on the ground.
The strange thing was …
The young man's muscles were bulging, and his shockingly thick arms and legs had actually changed. The thickness of his arms and legs had shrunk to the size of an ordinary strong person. He wasn't as hideous as before, and even his bulging muscles were hidden.
Just by looking at the surface, one wouldn't be able to detect the frightening muscles hidden under the skin of his arms and legs.
"Two hours of running. It's over." Teng Qingshan looked up at the Double-headed Mountain. For the past four years, Teng Qingshan had been challenging his limits every day. At the same time, with the clear perception of every part of his body in the Guru Realm, Teng Qingshan had never exceeded the limit that his body could bear and caused damage to his body.
Long-distance running was a must for Teng Qingshan every day.
Endurance was a very important aspect of physical fitness. Secondly, long-distance running in the mountains could also train one's agility. There were simply too many muscles in the human body. It was impossible to train every muscle by relying on equipment alone. Even strengthening some muscles would suppress the development of other muscles.
None of this was acceptable.
Flexibility and speed were what Teng Qingshan valued the most.
That boulder weighed at least ten thousand kilograms. In his previous life, only Teng Qingshan, who had reached the Grandmaster Realm, could lift it. But now … Teng Qingshan could still run for two hours in the mountains while lifting a ten thousand kilogram boulder. With his endurance, he could probably fight against thousands of soldiers for a day and a night without any problem.
Moreover, he could lift a ten thousand kilogram boulder as nimbly as a monkey. If he abandoned the boulder, his agility and speed would be unimaginable.
"Whoosh!"
Teng Qingshan leaped up several feet high. Then, he used his hands to climb and his feet to step on the ground. He rushed to the top of the Double-headed Mountain at an extremely fast speed. If the hunters in the tribe wanted to climb the Double-headed Mountain, they had to follow the small path and walk around the mountain. It took a long time.
But Teng Qingshan reached the top of the mountain in just a moment.
There were a lot of rocks on the top of the mountain.
Teng Qingshan suddenly swung his arm and lashed at a boulder that was as tall as a few people. The moment he got close to the boulder, Teng Qingshan's arm speed suddenly increased. The muscles on his arm that were like cow tendons bulged. "Pa!" His arm lashed at the boulder like a whip lashing at the boulder.
Immediately, cracks appeared on the boulder that had stood on the top of the mountain for god knows how many years.
"Pa!" "Pa!" "Pa!" …
Teng Qingshan's steps were agile. He moved around the boulder and at the same time, his arms continuously lashed at the boulder. Every time he lashed, a big crack appeared on the boulder. It was unknown how many times he had lashed.
"Bang!" "Bang!" …
The sound changed because Teng Qingshan was now attacking with his legs.
Teng Qingshan sometimes whipped his legs and sometimes swept his legs. The shadows of his legs fell on the boulder one after another. Every time he hit the boulder, the boulder would tremble and deep cracks would appear. A large amount of crushed stones would fall.
Teng Qingshan suddenly shouted and his right fist fiercely smashed at the center of the boulder. "Boom!" Wherever his fist landed, a large amount of cracks immediately appeared. At the same time, his right fist turned into a palm and stuck close to the surface of the boulder. His left fist smashed heavily on the palm of his right fist. A tremor was transmitted into the interior of the boulder. The boulder that was full of cracks and crushed stones completely collapsed with a loud bang.
"Crash!" A large amount of crushed stones rolled everywhere.
It was no longer difficult for the current Teng Qingshan to smash the boulder with his fists and legs. To destroy a boulder that was as tall as a few people, even if hundreds of people swung their big iron hammers and smashed the boulder, the speed of destruction would not be as fast as Teng Qingshan's speed. In terms of destructive power, the destructive power of Teng Qingshan's fists and legs had long surpassed that of the big iron hammers.
"It's time to take a break." Teng Qingshan smiled and directly jumped down from the top of the mountain.
His whole body fell from the sky at an extremely fast speed.
"Pa!" "Pa!" …
In the process of falling, Teng Qingshan sometimes patted the mountain rocks with his hands and sometimes tapped the ground with his feet, so that the speed of his fall was within an acceptable range. This speed of descending the mountain was really too fast.
Teng Qingshan suddenly stepped on the mountain wall. His whole body was like a fish, he suddenly jumped up and rushed to the water halfway down the mountain.
"Bang!" Teng Qingshan entered the water and water splashed everywhere. Then, Teng Qingshan floated on the surface of the lake.
"Ah, so comfortable." The bone-piercing cold caused all the muscles in Teng Qingshan's body to tremble. His whole body comfortably lay on the surface of the lake and actually did not sink.
While training hard in the Great Yan Mountain, this Frost Jade Pool was Teng Qingshan's temporary residence. His bag and clothes were all placed beside the Frost Jade Pool. After all, when training hard, he wore clothes. With the intensity of Teng Qingshan's training, he would probably have to change into a new set of clothes every day. There was no other way. That was why Teng Qingshan only wore shorts when training.
"This Frost Jade Pool is really strange." Teng Qingshan looked at the pool and sighed, "The density is actually a bit higher than the density of a human body. On the surface of the water, people still do not sink. It's just like the Dead Sea in my previous world. "
The water of the Frost Jade Pool was indeed strange.
When people naturally floated in it, the density of the water was obviously higher than the density of a human body.
Secondly, the temperature was maintained at an extremely low level all year round. According to Teng Qingshan's experience in his previous world, the temperature here was around negative fifty to sixty degrees Celsius. The surroundings of the Frost Jade Pool were covered with frost. Especially now that summer had just arrived. Other places in the Great Yan Mountain were still hot and humid, but this place was extremely cold. This caused the surroundings of the Frost Jade Pool to naturally become foggy.
Even at such a low temperature, the pool water still did not freeze. This made people click their tongues in admiration.
Normally, when training, one's whole body would be sweating and very hot.
Under those circumstances where the body was very hot, one would directly jump into the cold pool of negative fifty to sixty degrees Celsius. Even Teng Qingshan only dared to do this the year before last. After all, this kind of extreme heat and extreme cold stimulation would instantly cause the whole body to cramp. Their hearts would also not be able to withstand the pressure and suddenly die on the spot.
When Teng Qingshan was ten years old, his body was already extremely strong. He also had inner strength to protect his body. If at that time, he suddenly jumped into the Frost Jade Pool while being covered in hot sweat from training … Although he would not suddenly die, cramps and his body would still be affected.
"This kind of heat and cold stimulation also stimulates my skin and the subtle depths of my muscles, increasing the speed of my body's improvement." Teng Qingshan laid in the surface of the Frost Jade Pool. The temperature was negative ten degrees Celsius. He did not need to use inner strength at all. Just his muscles and skin could easily resist this kind of low temperature. "However, it is obvious that I have already passed the optimal stage. The speed of my body's improvement has already sharply decreased."
The 'Strongest Plan' had already been carried out for four years.
It could almost be said that the 'Strongest Plan' had already ended.
This was because during the physiological development period of the human body, the first three years were the three years where the improvement was the most astonishing. In the future, although the body would continue to develop perfectly, regardless of whether it was the speed of growth or other aspects, it would begin to sharply decrease.
"However, the improvement in these four years is slightly higher than what I expected." Teng Qingshan recalled the improvement in these four years and his heart was filled with joy.
The results of these four years of hard training were also astonishing.
The current Teng Qingshan's body was much stronger than when he reached the Grandmaster Realm in his previous life. The current him estimated that he would only need two moves to kill Vishnu and Shiva. His body could be said to have 'bones of steel' and 'extraordinary strength'. It could be said that he was a human-shaped monster. Even bullets from his previous life could not think of breaking his skin.
It was not difficult for him to lift a huge rock that weighed tens of thousands of Jin. Of course, it was also difficult for Teng Qingshan to lift a huge rock that weighed tens of thousands of Jin. That was why he chose to use a huge rock that weighed tens of thousands of Jin for his long-distance running training.
His fists and legs were as hard as steel.
In his previous life, Teng Qingshan's hands were able to fight head-on against the metal gloves of the 'Body Shattering Machine' Dolgotrov. Now, his fists and legs were even sharper.
In his previous life, the current Teng Qingshan would definitely be an invincible existence.
What about in the Land of the Nine Prefectures?
What kind of level would a human-shaped monster like Teng Qingshan be?
"Living in a world with abundant Spiritual Qi of Heaven and Earth, my achievements are indeed much higher than in my previous life. Right now, the only meridians that have not been opened are the tiny meridians on my face. " Teng Qingshan muttered to himself. In these four years, Teng Qingshan had put almost all of his energy into improving his body. As a result, the speed at which his meridians were opened had slowed down.
"When my meridians are opened, I can practice the Godly Tiger Form Technique and improve my body again. In my previous life, the Godly Tiger Form Technique almost doubled my body's quality in a short period of time. I wonder how effective the Godly Tiger Form Technique will be in a world with abundant Spiritual Qi of Heaven and Earth. "
Although the speed at which Teng Qingshan improved had decreased, but …
He still had the Godly Tiger Form Technique!
The Godly Tiger Form Technique could only be practiced when all the meridians in his body were opened!
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