"Now, you can do as I say and see if it works. Sit down and meditate first," Gu Ning said.
Leng Shaoting sat cross-legged on the ground.
Since he was going to cultivate by himself, he couldn't take the night-luminescent pearl with him. If the night-luminescent pearl was with him, it would be absorbed by Leng Shaoting, which would affect Leng Shaoting's cultivation.
"The first step is to practice breathing. The key is to concentrate the qi in your abdomen when you inhale and direct it to the top of your head when you exhale. In this way, you can absorb vitality and expel the air of death and disease. At the same time, you can improve your body's potential and enter a functional state. After that, you can sense the magical power of heaven and earth and absorb it into your abdomen to turn it into magical power, "Gu Ning said.
Gu Ning only said it once, but Leng Shaoting remembered it and started to follow Gu Ning's instructions.
However, even though he knew the theory, it was his first time to try, so he was still unfamiliar with it. He couldn't find the knack for a long time, so he failed again and again.
Although Gu Ning and Leng Shaoting were still unfamiliar with cultivation, they had seen a pig run before. It wasn't easy to succeed in cultivation.
According to Gu Ning's understanding from the novel, only very talented people could understand the magical power within a short time. Ordinary people needed at least ten days to half a month to absorb the magical power as soon as they reached the beginner level.
Therefore, Gu Ning and Leng Shaoting didn't feel disappointed even though they failed several times.
However, Gu Ning couldn't help but doubt whether it was true. After all, Gu Ning didn't have real evidence. She just wanted to try it out.
Although the Evil Practice she met in real life was similar to the one in the novels, it didn't mean that they were all the same. Moreover, one wrong step could lead to many wrong steps.
Even so, Leng Shaoting didn't feel annoyed, but continued to cultivate calmly.
Leng Shaoting's perception was very strong, so not long after, he finally felt the change.
Wisps of magical power from the heaven and earth were absorbed into Leng Shaoting's body and abdomen, and Gu Ning felt it too, and her face lit up.
Leng Shaoting absorbed the spiritual energy into his body and then into his dantian. However, he was still unable to turn the spiritual energy into spiritual energy because there were still several steps to be taken to do so.
First, store enough Spiritual Qi in the Dantian, and then circulate the Spiritual Qi in the meridians in the body. After the circulation, the Spiritual Qi will be endless and will be transformed into Spiritual Qi.
After Leng Shaoting accumulated enough spiritual energy in his dantian, he failed several times before the spiritual energy began to flow through his meridians under Leng Shaoting's control.
However, he met many obstacles along the way, because Leng Shaoting still couldn't unite his mind with his body, so he couldn't control the spiritual energy in his body.
If he couldn't control the spiritual energy in his body, he couldn't transport it through the normal channels, so the spiritual energy was still stuck in his dantian.
At the beginning, it was always the most difficult, because he had to circulate his meridians in one go. Once he failed halfway, he had to start from the beginning again. He didn't succeed until he used his dantian as the first step to pass the Shanzhong Stage and Baihui Stage.
Of course, this was not something that could be done just once. It had to be repeated over and over again.
Finally, Leng Shaoting succeeded.
Because Gu Ning was still worried, she used her Jade Eyes to observe Leng Shaoting's body after he absorbed the magical power. Therefore, when Leng Shaoting succeeded, Gu Ning was even happier.
After the magical power was successfully circulated in Leng Shaoting's body, Leng Shaoting suddenly felt more relaxed and energetic.
Over and over again, Leng Shaoting felt that the blood in his body was flowing along with his beating heart step by step. Gradually, a strange substance appeared in his body.
Afterwards, the strange substance was like mist, and it slowly took shape in Leng Shaoting's body. In other words, the magical power was turned into magical power.
Gu Ning was thrilled. She was also surprised that Leng Shaoting could turn the magical power into magical power within such a short time. She didn't expect that Leng Shaoting was so talented. However, no matter how happy Gu Ning was, she didn't make any sound, because it would interrupt Leng Shaoting. It was taboo for cultivators to be interrupted when they were practicing.
At this moment, Leng Shaoting also felt that his body was full of energy, like he could kill a bull with a single punch.
Although Leng Shaoting could turn the magical power into magical power, the magical power of heaven and earth was relatively thin. After the mist dispersed and the sun came out, the magical power became thinner and thinner. Therefore, Leng Shaoting couldn't absorb the magical power of heaven and earth anymore, so he stopped practicing.
Of course, with the night-luminescent pearl, Leng Shaoting could absorb, control and digest the magical power on his own initiative, so he could practice it at any time, but he wasn't in a hurry to do it now.
If he was too impatient for success, it would be counterproductive. It was like a balloon with a small hole. If too much air was released at once, the balloon would explode.
However, when the air was almost full, he stopped and the air would slowly leak out from the hole. When the air was almost full, he could continue to fill it up.
Anyway, Leng Shaoting had officially started to practice it, but he hadn't reached the highest level yet.
After Leng Shaoting stopped practicing, he opened his eyes. Obviously, his eyes became much clearer.
"How do you feel now?" Asked Gu Ning in a hurry. Although Gu Ning noticed something, only Leng Shaoting knew the specific situation.
"I feel that my body is lighter and full of energy. My eyes are much clearer too," said Leng Shaoting, looking into the distance. "My eyesight is much better too."
No one knew the changes in his body better than him.
"Sure enough, this method is correct. You can now absorb spiritual energy, circulate it, and then turn it into spiritual energy. As for how to use the magical power, I don't know. I'm not a cultivator after all, so you have to figure it out yourself, "said Gu Ning. Gu Ning could turn the magical power in her body into great power, but she could only borrow it. Unlike cultivators, she couldn't release it from her body.
Anyway, it was almost the same. After all, the magical power was in her body, but she didn't have the magical root to become a cultivator. She didn't know whether she would have the chance to become a cultivator in the future.
If she could become a cultivator, she would be more powerful, because cultivators had many powerful abilities that her magical power couldn't compare with. However, she hadn't met a truly powerful cultivator yet.
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