Lou Cheng couldn't really let a chubby person like Jiang Fei run 10 kilometers in one go during his first training. That would kill him. The destination was the same, but the method could be adjusted.
He let Jiang Fei run until he couldn't bear it anymore. Then he would stop and take a rest. He would do Yin-Yang Stance or Condensation Stance to train his body coordination and improve his concentration.
After more than an hour of running and stopping, they finally arrived at San Li Ting People's Park. Jiang Fei was so tired that he was sweating profusely. He had to wipe his sweat from time to time, otherwise, his eyes would be covered by it. If it weren't for Lou Cheng's example, he would have gone on strike.
This kind of training was really inhumane!
At this time, the sky was already bright. The office workers who were still on holiday were all out. There were many breakfast stalls near the park. Compared to the dark, cold, and silent environment when Lou Cheng first left home, the environment here was like returning to the human world.
Jiang Fei found a grocery store with red eyes. He bought two bottles of water and gulped them down. After a long time, he finally felt better. He looked at Lou Cheng as if he was looking at a monster.
"Cheng, why don't you breathe?"
Although I have rested all the way, I'm still f * cking tired!
"This distance?" Lou Cheng looked at him with disdain. "I ran more than 20 kilometers in the morning exercise."
"Why don't you participate in the extreme long-distance running?" Jiang Fei blurted out.
Lou Cheng joked, "I'm not bragging. I can run so fast that they all call me daddy. Well, in fact, after I started the martial arts training, I also awakened the endurance talent. This is enough to be called abnormal."
"No wonder … Then what's the use of using you as a role model …" Jiang Fei's expression was dull. He was speechless for a long time and felt deep regret. Then he said, "Let's start the martial arts training!"
Since he was "abducted" here, he should at least gain something!
He hoped that this kind of training could help him lose weight successfully!
He hoped that he could learn a thing or two and show off in front of girls in the future!
Lou Cheng patted his martial arts suit and pointed to the gate of the park. "Go in and find a quiet place. It's convenient for you to meditate."
"Alright!" Jiang Fei was indeed forgetful. He had already regained his senses.
The two of them entered the park and saw that under the shade of the trees, beside the lawn, and by the lake, there were trainers in groups of twos and threes. Some of them had silver-white hair and were practicing Tai Chi. Some of them were nimble and were training with each other. Some of them were stretching their bodies and practicing. It was really a lively scene.
"Damn, I didn't know that there were so many people training in Xiushan." Under the light of dawn, Jiang Fei was stunned. This was the first time he came to the People's Park at seven in the morning.
"Let's go deeper." Lou Cheng glanced around, looking for a quiet place.
Walking along the path beside the artificial lake, the two of them became quieter and quieter. However, they could still see people around them, and it was obvious that they were more professional. At first glance, it was obvious that they were martial artists practicing in the morning. Some were under the guidance of masters, some were urging each other, and some were practicing alone. From time to time, they could hear the crisp sound of Inch Force.
"If I hadn't come here, I wouldn't have known that there are so many martial artists in Xiushan." Lou Cheng glanced at him.
This was only one of the parks that was suitable for training.
"Yeah, they seem to be very good at training." Jiang Fei tried to stretch his neck to look.
Lou Cheng patted him and said, "Don't look like that. Be careful not to break the taboo. According to the rules in the martial arts circle, looking at other people's training without permission will make you enemies."
Geezer Shi had specifically explained this to him before, so that he wouldn't get into trouble due to his youthful vigor and curiosity. Of course, martial artists wouldn't be too harsh on ordinary people who occasionally passed by and glanced at them.
Jiang Fei retracted his gaze and said with emotion, "Didn't they say that all the martial arts dojos and gyms in the city were closed? Why do I feel that they all came here … "
"They can stop their business, but they can't stop their own training. Music never leaves the mouth, fist never leaves the hand." Lou Cheng imitated Geezer Shi's tone and said, "These must be the true disciples of their respective martial arts dojos."
While talking, the two of them came to the other side of the artificial lake. When they were looking for a quiet place, Jiang Fei suddenly pointed at a group of people in front of them and said, "Qin Rui!"
Qin Rui? Isn't that a student of the amateur rank in the high school class? Lou Cheng followed Jiang Fei's finger and saw that among the group of people wearing blue martial arts suits with white edges, there was a big guy who was more than 1.9 meters tall. He had short eyebrows, a high nose, and coarse hair. It was Qin Rui.
Because of his height, this guy didn't participate in the seat rotation and sat in the last row of the class all year round. It was said that he joined the Gushan Martial Arts School in the third year of middle school and mixed in with the same group of people in other classes. He had some reputation in the whole grade, but his grades were getting worse year by year. All he wanted was to get a high school diploma and leave a way out.
Noticing the pointers and hearing Jiang Fei's voice, Qin Rui said a few words to his companions and walked over.
"Fatty Jiang … You've put on weight again!" Qin Rui was stunned at first, but then he laughed at him kindly.
Jiang Fei spread his hands and said helplessly, "That's why I'm here to train. Hey, do you know this guy next to me?"
"Why not? He's Lou Cheng! I always copy his homework. " Qin Rui looked at Lou Cheng with a smile. "I heard that you've been admitted to Songcheng University. Not bad, you look so energetic!"
Lou Cheng laughed. "You're talking as if I used to be very dispirited … I didn't expect to see you here."
"I've been training here in the mornings for the past six months. It's your first time here." Qin Rui was quite happy to see an old classmate.
"So it's very likely to meet certain classmates in certain places …" Lou Cheng suddenly understood. And the easiest place to meet a high school classmate was the repeaters in the No.1 Middle School campus!
"You've been here in the past six months?" He asked subconsciously.
Qin Rui said casually, "This is extra training. I used to train at night because I had to study during the day."
"Why do you want extra training? Are you going to participate in the Ranking Event after the New Year? "Jiang Fei asked curiously.
Qin Rui's expression suddenly became excited. "It's not the Ranking Event, it's the preliminaries!"
"Preliminaries?" Lou Cheng and Jiang Fei both knew what the preliminaries meant.
It was the entrance to the professional martial arts circle!
"Yes, the preliminaries! In any case, Xiushan is a famous place in the province, but we haven't had any forces or teams in the professional martial arts circle, so we're at a disadvantage in some aspects. In fact, it's not like there haven't been any professional masters in our city. We even have masters in the Danqi State, but we haven't seen any organizations, and we've all gone our own way. Therefore, the professional masters are either old and not as strong as they used to be, or they've left Xiushan and joined other teams. "Qin Rui started talking non-stop.
For the professional martial arts masters who hadn't reached the physical invulnerability state, they could fight occasionally when they got older. But they couldn't fight in the preliminaries all year round. Wouldn't it be better to be a judge, teach disciples, be a guest, or mingle in the police circle?
Jiang Fei was interested and hurriedly asked, "So this time someone organized it? A rich man sponsored it? "
Qin Rui nodded hard and said, "It's not someone, but the government directly stepped in and gave them subsidies. They set up a martial arts foundation, specially hired people to manage and organize it. They invited all the martial arts clubs and sects in Xiushan to participate and select masters to form teams to participate in the preliminaries. In ten years, they'll strive to enter the third level, the North-South division."
Speaking of this, he laughed. "But where there are people, there's Jianghu. No one in the martial arts circle in Xiushan wants to take the lead. So the person in charge of the Martial Arts Foundation plans to select the masters through actual combat in the first year, and let several masters to participate in the preliminaries on their own. The one who goes the furthest will get the leading position in the second year. At that time, they'll invite a Professional Ninth Pin or even Professional Eighth Pin master from Xiushan to be the leader and try to get some of the unique martial arts skills rewarded in the preliminaries as soon as possible."
"You're one of the masters?" Lou Cheng asked with a smile.
Qin Rui gave him a thumbs up. "Got it! Gushan Martial Arts School, Liheng Martial Arts School, and Foguang Martial Arts School are one group. Mingwei Martial Arts School, Shifeng Martial Arts School, and several sects are another group. Those are my senior brothers and sisters, and they're all very strong! "
He pointed at the group of martial artists who were wearing blue outfits with white edges. They were slowly practicing their martial arts routines.
Lou Cheng glanced at them and chatted for a while. Then he said goodbye to Qin Rui and went to a secluded place to practice.
"Cheng, in your opinion, how strong are they?" Jiang Fei asked curiously when they were far away from the group of martial artists in a small forest.
Lou Cheng smiled. "They're just practicing the routines. How can I see through them? I don't have Fiery Golden Eyes! But since they have the confidence to participate in the preliminaries, they should be at least of Amateur One or Two Pin. "
That was the entry level of the professional martial arts circle. Even if they weren't of Professional Ninth Pin, they shouldn't be too far away from it. Otherwise, it would only bring disgrace upon themselves.
"Amateur One or Two Pin? That's pretty good. "Jiang Fei sighed with emotion.
In his impression, Qin Rui, who was of Amateur Fourth Pin in the second half of his senior year in high school, was already very prestigious in the circle of all schools, let alone Amateur One or Two Pin.
After sighing with emotion, he looked at Lou Cheng and asked, "Cheng, what's your level now?"
"I haven't participated in the Ranking Event, so I can't say for sure. But according to my estimation, my strength should be around this range." Lou Cheng answered modestly. After all, the right time, right place, and right people were needed to fight against Professional Ninth Pin fighters.
"Around this range?" Jiang Fei was stunned. He knew yesterday that his buddy was good at martial arts, but he didn't expect him to be so good! He could even represent Xiushan in the professional martial arts preliminaries!
He couldn't even beat me half a year ago …
Lou Cheng moved his body. "Stop chatting. Let's start practicing."
Jiang Fei was excited at the thought of Lou Cheng's strength. He stood up straight and said with a military posture, "Okay!"
Lou Cheng first taught him the Kung Fu of meditation and explained the essence and key points of concealment of spirit and qi. He let Jiang Fei try it first, while he practiced Yin-Yang Stance and Condensation Stance again.
After practicing Meditation, he opened his eyes and started to practice the Moving Stance, which was the training routine. It could train the muscles from different aspects and adapt to some force exertion skills. It could make the body more vigorous and strong.
When he was in the Martial Arts Club, the muscle strength measurement room was more professional and more targeted. Therefore, Lou Cheng was more inclined to the body and force exertion skills in the training routine.
After a round of practice slowly, he looked at Jiang Fei next to him and saw that his eyes moved. So he smiled and said, "Can't stand anymore? Are you tired and irritated? "
"Yeah, this Meditation is so boring, and there's no progress at all!" Jiang Fei opened his eyes immediately.
Lou Cheng asked him about his feelings and told him his own experience. Then he said, "If you don't have outstanding talent, it's normal to practice Meditation for half a year before you can get started. Don't worry, it's okay now."
"Can I get started in half a year?" Jiang Fei's focus was obviously different.
Lou Cheng's mouth twitched and said, "Most people who can't get started in half a year lose confidence and stop trying. Of course, there are also people with extraordinary perseverance. There was once a Mighty One with physical invulnerability who took three years to master Meditation. Well, you can practice the Moving Stance with me first."
He taught Jiang Fei what he had just practiced. While he explained the problems, he seemed to have a better grasp of the Moving Stance. Teaching and learning helped each other.
When Jiang Fei was barely able to practice a set of moves, he began to practice his fighting style at the side. Single Whip, Blast Punch, Hammer Punch, Leg Whip, Chain Attack, Continuous Snapping, Surging Wind, made Jiang Fei stop in shock and watch with wide eyes.
Even if he didn't know the Kung Fu, he could feel the fierceness and madness in it. He felt that he couldn't take a punch or a kick!
He quickly came back to his senses and practiced the Moving Stance more diligently.
In the end, Lou Cheng asked him to try Meditation again, while he thought about how to integrate the "Power of Flame" into his martial arts.
Although the flame was very weak, it was still a flame. It might have a miraculous effect if it burned the opponent at a critical moment!
PS: Don't forget the recommendation ticket ~
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