Xie Yunzhong, the leader of the group, had a chance to impart techniques every seven days. The rest of the time, Teacher Yang Yunsong would lead them, including the Iron Arm Boxing every morning.
Everyone had just entered the sect. Except for those who came from cultivation families, most people had never learned the Training of Qi Formula, so the leader of the group would teach them the Training of Qi Formula.
"Take a deep breath and inhale it into the Dantian. Start from the middle jiao, go down to the large intestine, go around the stomach, go up to the diaphragm, go around the lungs, and go out from the armpit …"
Xie Yunzhong recited and explained while gesturing with his body.
The fifty new disciples listened attentively, for fear of missing the slightest bit.
Qin Di had experienced the baptism of love, so his ears and eyes were sharp, and his mind was extremely clear. He was ten times faster than ordinary people, so he could remember it after hearing it once.
According to Xie Yunzhong, the Training of Qi Formula could be practiced all the way to the fourth layer, and after that, they would have to change techniques when they reached the middle stage.
The Training of Qi Formula had a total of less than a thousand words, but Xie Yunzhong took more than an hour to finish. He explained for a while before ending the first imparting. Finally, he warned, "There are two key points to practicing this technique. One is to absorb the first breath of purple Qi when the sun rises. Use the purple Qi to warm the meridians and open the important acupoints. Purple Qi belongs to the Yang attribute and is the best for nourishment. It is peaceful and can pass through the meridians without hurting the meridians. The second is to absorb the essence of the moonlight when the moon is high in the sky. Moonlight belongs to the Yin attribute and can nourish the five internal organs. The five internal organs are strong, and the essence can be refined into Qi, which can open the meridians. Okay, go back and try to practice. If you have any questions, talk about it next time, or ask your first master. "
The crowd dispersed.
Qin Di returned to his cabin and began to try to practice the Training of Qi Formula.
He took a deep breath and inhale it into the Dantian. He felt the Dantian begin to heat up. With the urging of his consciousness, a warm current suddenly separated from the middle jiao, passed through the diaphragm, circled around the lungs, and then began to move outward, meeting the first resistance.
The resistance wasn't very strong. With a slight push of his consciousness, the warm current passed by, emitting a slight "kacha" sound. Then, it was the second acupoint, and with a "kacha" sound, it passed again. Then, the warm current flowed out of his armpit and reached his upper arm. After passing the third acupoint in one go, he exhausted his spiritual energy and could no longer move forward.
At this time, he suddenly felt weak and hungry, just like that day when he woke up after eating the peach. He was so hungry that he wanted to eat whatever he saw, even if it was a green tree or grass, he wanted to take a bite or two.
"I can't take it anymore, I can't take it anymore!"
Looking around the house, it was empty. There was nothing to eat.
He had to go out of the hut.
It was already dusk, and the sun was setting in the west, sprinkling its golden afterglow.
He first ran to the cafeteria and found that there were only black flour steamed buns and some unknown vegetable soup. He didn't have time to ask. He quickly ordered a dozen steamed buns and seven or eight bowls of vegetable soup and ate them in one go. In the end, he was still hungry. The feeling of hunger didn't lessen at all. Then, he ordered another twenty steamed buns and wolfed them down. Only then did the feeling of hunger subside a little, and he wasn't as panicked anymore. He sat there and continued to eat until the sky was completely dark. He didn't know how much he had eaten, but the feeling of hunger was still there, lingering.
While he was distressed, his first teacher, Yang Yunsong, suddenly appeared on the other side of the table. He didn't say anything and just looked at him with a smile.
Qin Di hurriedly asked, "Master Yang, what happened to me?"
Yang Yunsong said with a smile, "You practiced the Basic Training of Qi Formula, right? And you made good progress? "
"Yes, I opened three acupoints in one go!"
Yang Yunsong was taken aback. "You've cultivated before?"
Qin Di shook his head. "No, I came from an ordinary family, so I didn't have the opportunity to learn the Immortal Cultivation Method."
Yang Yunsong praised, "Martial Uncle Zheng said that you have a good aptitude, a rare second-grade Wood Spiritual Root, and asked me to take care of you. I didn't expect you to have such a good aptitude for cultivation. You can pass three acupoints in one go! Amazing! "
"Master Yang, I feel very hungry. What's going on?"
Yang Yunsong smiled. "You relied on your own Blood Qi to cultivate this time. You didn't absorb the purple Qi of the rising sun or the essence of the moon, so your Blood Qi was exhausted. This cafeteria is free and only has the simplest and coarse food. It can't provide you with enough Spiritual Qi, so it's useless no matter how much you eat. "
"Then what should I do? I'm still very hungry, and I can't sleep tonight! "
"There are a few ways to solve this. One is to stop cultivating and absorb the essence of the sun and the moon for three days in a row. "
"What else?"
"The second way is to eat the flesh of demonic beasts."
"Where can I find the flesh of demonic beasts? How can I get it? "
"You have to figure it out yourself. You can either go to the Desolate Valley to hunt or exchange your points for demonic beasts. "
Qin Di said, "I just came here, so I have zero points. Master Yang, please tell me where the Desolate Valley is. "
Yang Yunsong shook his head. "The Desolate Valley is in the south, less than a hundred miles from here. But you can't go there now. If you want to go there, you have to at least open your first meridian and enter the early stage of the first layer of the Qi Refining Stage. If you go there now, you probably won't be able to catch demonic beasts. Instead, you'll be hurt by them! "
Qin Di was in a daze. "Then what should I do? Is there any other way? "
"Another way is to cultivate with a spirit stone in hand. The spirit stone is the essence of heaven and earth and contains a large amount of spirit energy. Alternatively, you can rent a low-level cultivation room and borrow the power of the spirit vein to quickly replenish the spirit energy that you have exhausted."
"I don't have spiritual stones, and I can't afford to rent a cultivation room."
Yang Yunsong pondered and said, "There is another way. Ten miles to the north, there is a spiritual stream. It's a tributary of the Tongtian River. If you're lucky, you can catch some spiritual fish. It can also alleviate your symptoms."
Qin Di said with a bitter face, "It's already dark. How can I make it in time?"
Yang Yunsong smiled. "How about I lend you a spiritual stone? You can return it to me in the future when you have it?"
"That's great! Thank you, Master Yang! "At this time, Qin Di remembered the two spiritual stones his father gave him, but he couldn't bring himself to say it. Because he had just said that his family background was ordinary. Why did he suddenly take out a spiritual stone?
Yang Yunsong took out a shiny stone from his storage pouch. He touched it with his hand and said, "Even though I'm older than you by many years and was your first master, I'm also a poor man. Moreover, I'm already so old, and I'm almost at the end of my road. That's why every piece of spirit stone is extremely precious. If I have enough spiritual stones, I might be able to raise my cultivation level. How old do you think I am? "
"I can't tell."
"I'm 70 years old this year and I've just reached the late stage of the ninth layer. I didn't enter the peak of the Qi Refining Stage within 60 years because I didn't have enough resources and I'm too honest. I can't earn enough points, so my cultivation progress is slow. However, I was only 10 years old when I entered the sect, and my spiritual roots aren't too bad. Therefore, I'm not convinced. I didn't choose to go to the dense forest of the Western Mountain to plant spiritual herbs. Instead, I stayed on the Scarlet Flame Island to be your first master because the Spiritual Qi here is rich and there are all kinds of resources. If I'm lucky and cultivate hard, I might be able to reach the peak of the Qi Refining Stage before 60 years and return to the Golden Pill Sect. Moreover, I can live for many more years.
You've already exceeded your reading limit for today. If you want to read more, please log in.
Login
Select text and click 'Report' to let us know about any bad translation.
