"No problem! Let's go to the study! "Song Qiming said.
The two of them went to Song Qiming's study together. He carefully took out the spirit crystal that Xia Ruofei had given him from the safe.
Xia Ruofei released his mental power to sense it slightly and found that the spiritual energy contained in the spirit crystal was actually not much depleted. With Song Qiming's current strength, even if he cultivated without sleep and rest, he would not be able to absorb much spiritual energy. Moreover, he strictly followed Xia Ruofei's requirements and cultivated for more than an hour every day, so the consumption would be even less.
Song Qiming cast an inquiring look at Xia Ruofei. Xia Ruofei nodded slightly and said, "Uncle Song, let's begin!"
Song Qiming nodded and skillfully sat down cross-legged. Holding the spirit crystal in his hand, he began to follow the meridian circulation route that Xia Ruofei taught him and began to practice the mental cultivation method of the "Empty Heart Sutra".
Xia Ruofei observed from the side with his mental power. He could clearly feel a suction force coming from Song Qiming's palm, extracting the spiritual energy from the spirit crystal and circulating it along the meridian circulation route of the first level of the "Heart Sutra".
After a while, Song Qiming had completed one cycle of cultivation.
Xia Ruofei nodded secretly. He could see that Song Qiming had put in a lot of effort because Song Qiming was very skillful when cultivating, and there was no mistake in the circulation route of the spiritual energy.
Although Xia Ruofei did not ask him to stop, Song Qiming stopped after two simple cycles. He only asked Xia Ruofei to help him check if there were any mistakes in his cultivation. Naturally, he could not really cultivate all the time and let Xia Ruofei wait at the side.
"Ruofei, how is it?" Song Qiming exhaled and asked.
Xia Ruofei smiled and nodded. "Very good! Uncle Song, it seems that you have completely mastered this Qi Cultivation Method. As for the changes you mentioned, they are indeed caused by practicing this Qi Cultivation Method, and these are all normal effects. You don't have to worry at all! "
"That's good." Song Qiming breathed a sigh of relief.
During this period of time, he had been practicing this set of "Nurturing Method", and the results were too shocking, to the point that he felt a little uneasy in his heart. He was afraid that he had practiced it wrongly, and if there were any hidden dangers left behind, his old bones would not be able to withstand the torment after being seriously injured.
Now that he had Xia Ruofei's personal "verification", it meant that there was no problem with his practice. The effect of this set of health regimen was great. He immediately settled down, and then a burst of joy spontaneously rose from the bottom of his heart.
"Ruofei, I really don't know how to thank you," Song Qiming said sincerely. "Such a good health regimen must be very precious! You imparted it to me just like that. I'm really grateful! "
Xia Ruofei smiled and said, "Uncle Song, this is just the beginning. As long as you persevere, there will be bigger surprises in the future! Didn't I say it last time? If you persevere in practicing this set of health regimen, not only will the hidden dangers in your body be eliminated, but it will also be very easy for you to live a long life. Now you should believe me, right? "
Song Qiming smiled and said, "I believe you! I believe you! Ruofei, I have never doubted your words! "
Then, Song Qiming seemed to hesitate for a moment, and then asked somewhat embarrassedly, "Ruofei, there's something …"
"Uncle Song, if there's anything, just say it!" Xia Ruofei said straightforwardly. "You don't have to be so polite with me!"
Song Qiming said, "I … I was thinking … since this set of health regimen is so effective, can I teach it to your Aunt Fang and let her practice it with me? Of course, if there are any taboos, then forget it. I'm just asking casually. "
Xia Ruofei couldn't help but laugh secretly. It could be seen that Song Qiming and Fang Liyun's relationship was very good. The effect of this set of cultivation methods was so good that Song Qiming couldn't help but think of his wife.
However, the idea was beautiful, but reality didn't allow it.
Xia Ruofei smiled and said, "Uncle Song, Aunt Fang can't practice this set of health regimen. Of course, this doesn't involve any taboo like 'secret', but it's because this set of health regimen was specially selected by me according to Uncle Song's physique. It's only suitable for you to practice. Even if other people practice according to this method, there won't be any effect. Without special circumstances, they won't even be able to get started. "
Xia Ruofei paused and continued, "Of course, you can let Aunt Fang try it. It's okay. But you have to be mentally prepared. I'm afraid there's a high possibility that there won't be any effect. "
Song Qiming couldn't help but feel disappointed when he heard this. He said, "Then there's no need to try. Of course, I believe you …"
He also felt that it was a pity. After practicing this set of "health regimen," Song Qiming felt that not only had his strength increased, but his body had also become stronger. Some of the symptoms left behind in the past, such as stomach problems and mild hypertension, had also disappeared. After all, Fang Liyun had reached a certain age and more or less had some chronic diseases. It was a pity that such a good health regimen wasn't suitable for her to practice.
Xia Ruofei could see through Song Qiming's thoughts. He said with a smile, "Uncle Song, don't worry. Although this set of health regimen may not be suitable for Aunt Fang, I'll find a way to find a set that suits her. When the time comes, she will naturally be able to practice it, but it will take some time."
Song Qiming was overjoyed when he heard this and said, "That's great! Ruofei, I'll leave this matter to you! "
"You're welcome. I'll do my best, but it will take some patience," Xia Ruofei said with a smile.
He had originally planned to wait until he had a certain level of strength before taking the people close to him on the path of cultivation. He didn't expect to make any big breakthroughs in cultivation, but it would be good if they could live a long life. Song Qiming and Fang Liyun were Song Wei's parents, so naturally, they were also on the list of cultivation methods he would impart to them.
However, Fang Liyun's physique was completely unsuitable for cultivation, and she was too old. For the time being, Xia Ruofei didn't have any way to let her embark on the path of cultivation. Even if he used the Heart Congealing Grass, there was a certain probability, and the price to pay was relatively high. For now, Xia Ruofei didn't consider this plan.
Song Qiming nodded and said, "Okay! Okay! There's no hurry! "
Xia Ruofei then said, "By the way, Uncle Song, I'm flying to Beijing tomorrow. If you and Auntie Fang have anything you want me to bring to Song Wei, you can give it to me later."
Song Qiming smiled and said, "Weiwei doesn't lack anything in Beijing. I'll ask your Auntie Fang later! Weiwei really misses her mother's special fried dumplings, but it's not easy to bring them … "
Xia Ruofei said with a smile, "Don't worry about the security check. I'm going through the special passage for business jets. As long as there's time, you can prepare it! I promise I'll send it to Song Wei as soon as possible! "
Song Qiming was slightly stunned and said with a smile, "I almost forgot that you're a little rich! Okay! Then I'll go tell your Auntie Fang. Wait a moment! Have some tea! "
"Okay!" Xia Ruofei said.
The result was no surprise. When Fang Liyun heard that Xia Ruofei could help them bring something to Song Wei, she immediately decided to make the special fried dumplings that Song Wei wanted to make.
Fang Liyun was happily busy in the kitchen, while Xia Ruofei and Song Qiming went to the living room and chatted while making tea.
Fortunately, the stuffing was ready-made. Otherwise, who knew how long it would take to finish it. Fang Liyun had originally planned to make some fried dumplings for Song Qiming to eat tomorrow after marinating them. Now, Song Qiming naturally didn't have the luck to eat them.
At around nine o 'clock in the evening, Fang Liyun finally finished making the fried dumplings. There were forty to fifty of them, and they filled a big bag. She even considerately filled a small bag and handed it to Xia Ruofei. She smiled and said, "Ruofei, this is for you. Try Auntie's cooking!"
Xia Ruofei took the bag and said with a smile, "Then I'll accept it. Thank you, Auntie! I'll put these fried dumplings in the fridge when I go back. Don't worry during the flight tomorrow. There's a fridge on the plane too. I guarantee that they'll still be fresh when they reach Song Wei! "
"Then I'll have to trouble you!" Song Qiming said with a smile.
It was getting late, and Song Qiming and Fang Liyun also needed to rest. Moreover, Song Qiming didn't have any problems with his cultivation. He still needed some time to break through to the second level of Qi Refining, so Xia Ruofei didn't need to give him any more guidance for the time being. Therefore, after Xia Ruofei took the fried dumplings, he immediately got up and left. He drove back to the Jiangbin Villa District.
Ling Qingxue was also embarrassed to stay here, so she went home when Xia Ruofei went out. Now the villa was quiet.
Xia Ruofei put the fried dumplings in the fridge. As for the small bag that Fang Liyun gave him, he would just eat it for supper tonight.
He went upstairs to his bedroom, locked the door and windows, took out the Spiritual Map Scroll, and went into the space to cultivate for a few hours.
Now that nearly half of the Genuine Qi in his body had been transformed into Spiritual Qi, he could see his progress every time he cultivated. This feeling was quite good.
When Xia Ruofei finished cultivating and came out of the Ring-Tu space, it was already past two in the morning.
In fact, even if he didn't sleep all night, it wouldn't affect him much. Moreover, ever since he started cultivating, the quality of his sleep had been very good. Even if he only rested for three or four hours, it was a high-quality deep sleep. The effect was better than the effect of eight hours of sleep for ordinary people.
Xia Ruofei heated up the fried dumplings that Fang Liyun gave him. While browsing the news on his phone, he ate them all. Then he went to wash up and went to bed.
Early the next morning, Xia Ruofei dragged a small suitcase that was completely used for decoration and took a car with Ling Qingxue to the airport.
Considering that this trip might take a long time, Xia Ruofei didn't choose to drive to the airport by himself. Instead, he asked Lei Hu to arrange a company Mercedes-Benz sedan.
Today was the weekend, so there wasn't much traffic on the road. In less than fifty minutes, Xia Ruofei and Ling Qingxue arrived at the airport in the Mercedes-Benz sedan.
Xia Ruofei took Ling Qingxue with ease. After a simple security check in the official terminal, they went straight to the tarmac where the Haven was parked.
Liu An's crew was already ready to take off. Although the flight was a short distance, Xia Ruofei still let the three pilots fly together. This was because he considered that they might have to fly directly from Beijing to Taoyuan Island.
After Xia Ruofei and Ling Qingxue boarded the plane, the Haven was quickly allowed to taxi. After waiting for a while on the taxiway, the tower told them that the Haven was ready to take off.
Accelerating and gliding, the Haven left behind a beautiful trail and leaped into the blue sky.
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