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She reported to her brothers and sisters that this summer's situation was like this.
After Jiu 'er returned home from her trip, her mother returned to her hometown. Every morning was her most energetic time. She had to buy groceries and cook. She also had to take care of her father, who suffered from a stroke.
This was not a big deal. Jiu 'er could handle it.
But a few days later, Jiu 'er had a serious stomach problem. When she went to the hospital for a checkup, she was dumbfounded!
Not to mention enteritis and gastritis, there was also fatty liver, diabetes, kidney cysts, and many other problems!
Thus, Jiu 'er began to go to the hospital, buy groceries, cook, write, and search for information on various diseases online.
Gradually, Jiu 'er began to understand that these many diseases were actually caused by obesity.
Jiu 'er was 1.74 meters tall and weighed 135 pounds. Although she was not thin, she was not too fat, right?
Thus, Jiu 'er continued to study and finally understood that fat was not calculated according to weight, but according to body fat percentage.
Unconvinced, she checked again. The results showed that although Jiu 'er's weight was not high, her body fat percentage was already 30%. She was a standard fatty!
What was worse was that if a thin person like Jiu 'er gained weight, it was all on her internal organs. That was why there were so many diseases.
Of course, this was also related to Jiu 'er's unhealthy work and rest. Six years ago, when Jiu' er first started writing, her weight was 105. Now, it was 135, and the extra was all fat.
It was necessary to have at least two cans of Red Bull every day. All kinds of cola and soda were also Jiu 'er's favorite. When she was hungry, she would eat it. Regardless of the time, it was mostly instant noodles, potato chips, and the like.
As a result, her body collapsed and all kinds of diseases appeared.
After figuring out the reason, Jiu 'er decided to kill the excess fat.
Today, Jiu 'er was 110 pounds. After losing 25 pounds in 40 days, she became the thin person she used to be.
During this period, her updates were a mess. Jiu 'er did not want to be criticized by her brothers and used her illness as an excuse. Thus, she did not say anything.
Now that her mother was back, Jiu 'er estimated that she could return to normal updates in the future. Thus, she nagged everyone.
As for how painful losing fat was, for someone like Jiu 'er who believed in the theory of cost, it was nothing.
Since the fat was a threat to Jiu 'er's health, Jiu' er would not hesitate to kill it as quickly as possible. There was no room for discussion.
Right now, there was only one main problem. Jiu 'er was an impatient person. She had lost fat too quickly, causing her body to be a little weak. However, this was not a big problem. If Jiu' er was given some time, she would be able to endure it.
It was the Mid-Autumn Festival. As usual, Jiu Er wished everyone good health and a happy family!
In addition, Jiu Er would also like to ask everyone to reward her with a monthly ticket.
Although Jiu 'er was a stubborn person, she had always been very hardworking. Sometimes, when Jiu' er wasn't working hard on writing books, she was also working hard on traveling or doing other things that interested her.
Let's take the matter of losing weight as an example. In the past month, Jiu 'er had read countless materials. Since she was going to do it, she had to do her best.
To what extent had he learned? If she stopped writing books in the future and became a fat loss expert, Jiu 'er might be able to do it.
As for the next step, Jiu'er only had two goals. One was to be healthy, and the other was to write a book.
I guarantee there won't be. Everyone, please wait and see.
In this world of novels, you have to rely on brothers to support you!
Jiu 'er would like to thank all the brothers and sisters here!
Please use your monthly tickets to support Jiu 'er!
Thank you!
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