Three hours later, the dinner was over.
"It's so healthy. It's rare to have such a good meal."
After finishing the steak and salad, Elder Luo put down his knife and fork and habitually took out his protein powder thermos. He saw a cup of freshly squeezed juice beside his hand.
It was as if his weight and energy consumption had been accurately calculated. The ratio of calories, sugar, fiber, and even pulp was perfect.
As for the taste … it completely took care of his tough guy taste. There was nothing added!
He raised his eyebrows, picked up the cup and drank it in one gulp. He exhaled happily, "It's so exquisite, Mr. Fang. I can't help but want to do a few sets of anaerobic exercise to relax."
"Then I'll prepare supper later. There's a special area in the basement. Please feel free to use it." Fang Shu smiled and changed the plate. After serving the tea, he turned and walked into the kitchen.
"I miscalculated."
The old man lowered his head and rubbed his belly. He felt that his intake today had unknowingly exceeded the limit. It was really terrifying.
When he looked at the students in front of him and his students' students, he couldn't help but shake his head, "With such a person around, it's no wonder you two are fed like pigs."
He wiped his mouth and put down the tissue in his hand. He finally looked up at Huai Shi and … Yuan Yuan beside him.
"This little girl is your student?" He glanced at Yuan Yuan's hands and bones and nodded casually, "She's not bad, but her level is still not good enough."
As for Forest Hut, he didn't even look at him.
Forest Hut didn't dare to be angry. He just instinctively shrank behind Huai Shi.
You can't see me, you can't see me, you can't see me …
It wasn't until now that he realized that this old man was the monster in the orchard gym!
In the legends, he was the ruthless man who killed his master and destroyed his ancestors with a single punch when he was extremely angry … The Twelfth Uncle of the Little House in the Woods was killed by this old man when he was causing trouble in India.
He casually squeezed.
It was like squeezing a chicken to death.
Why did he come to the capital?
Little Nineteen trembled.
His ostrich-like attitude made Elder Luo's expression more and more unhappy.
"No, Huai Shi." He frowned and said, "If this was in the past, you would have been kicked out of the sect."
"Times have changed. Everyone has their own ambitions. Why force yourself?"
Huai Shi picked up the spoon and stirred the coffee in the cup, blocking the view of the small house in the forest. "Mr. Luo, since you've come to the inner circle of Dan Bo, I've brought my students to entertain you with great hospitality. I've invited you to a meal and arranged accommodation for you, hoping that you'll feel at home … I can understand that old people have bad tempers, but there's no need to do this, right?"
He raised his head and asked seriously, "Did I do something wrong?"
"Not at all. As a student, you've done quite well. Not bad, Huai Shi. I fully feel your respect and politeness."
Elder Luo paused for a moment and spread out his hands with an innocent look on his face. "So, as a teacher, I have to do my part, right? If I can't see the shortcomings but don't say it out, and only care about my face, what kind of teacher am I? "
Huai Shi sighed and raised his head to drink the coffee in the cup in one gulp. He put down the cup and slowly stood up. "Since you're so interested, why don't you give me some advice?"
He moved his neck and fingers, making a crisp sound of joints rubbing against each other. He stared at the old man behind the table, wanting to beat up the old man who took advantage of his seniority.
Elder Luo raised his eyebrows slightly. "Your body, is it okay?"
"Ah, I can move for the time being. You don't have to worry about it."
Huai Shi asked with concern, "But what about you? You're so old. It's not good to sprain your waist, right? Protein hurts the kidneys. Is it convenient for you to go to the toilet every night? An empty nest old man with no one to take care of you must be having a hard time, right? Do you want me to hire a nurse for you? "
"…"
Dead silence, a long dead silence.
Lin Shijiu swallowed his saliva subconsciously, and his hair stood on end. He felt as if a volcano had risen in front of him, brewing boiling heat flowing under the earth, and was about to erupt with destruction.
A shadow of horror covered his face, making his soul and the Stigmata tremble.
When he reacted, he, Yuan Yuan, and even Raymond, who was watching the show, had already shrunk to the corner, staring at the two figures facing each other across the long table.
They felt a substantial, no, a murderous intent in the air!
"Very good, Huai Shi. You're very energetic!"
Elder Luo slowly grinned, and countless muscles squeezed each other, forming a 'loving' smile. "In order to repay your love for me, I'm going to beat you until you can't move today!"
He said, "It's time to make up for the lesson."
"Come on, baldy."
Huai Shi sneered. "I've even fought against the elements of destruction. I'm not afraid of you!"
Both of them pressed their hands on the table, and their eyes stared at the opponent in front of them. In the silence, suddenly two sounds broke out like the tide.
Then, the same terrifying temperature emerged from the two's bodies, followed by completely different colors …
One was livid, and the other was burning red.
Their hearts beat like a drum, turning their blood into a tide, and urging every inch of power in their limbs and bones in the most violent way.
— Overload!
Both of them grinned at the same time, and their bodies suddenly shook, and then stopped abruptly — a sharp gaze was cast from the kitchen.
"Young master and Mr. Luo." The old man in a yellow electric mouse apron stuck his head out. "Please go to the basement to fight."
"…"
In the awkward silence, Huai Shi's face twitched, and he nodded obediently.
"Okay."
.
.
There was a special training space in the spacious basement. Lin Shijiu sat on a chair and looked around in surprise. He felt that the changes here seemed to be constant. The last time he came here, it was full of all kinds of strange instruments. Now, such a large empty area had been cleared out.
Yuan Yuan raised her hand expressionlessly and hit him on the head to keep him awake.
Raymond had already picked up his phone and was ready to record a video.
Opposite Huai Shi, the muscular old man had taken off his jacket and pants, leaving only a pair of elastic shorts. He was leisurely moving his body, stepping on the ground barefoot, and testing the hardness of the ground with satisfaction.
Then, he hooked his finger at Huai Shi.
"What are you waiting for, Huai Shi." He said, "Come on."
"…"
Huai Shi silently looked at the muscular old man opposite him, and suddenly he didn't want to fight. It was too greasy, and he didn't want to get close to him.
"There's a little girl here. Can't you pay attention to your personal image?"
"It doesn't matter."
Elder Luo put his hands on his knees, moved his neck, and turned 180 degrees. Suddenly, he looked back and grinned. "As long as I beat you uglier than me, it'll be okay!"
At that moment, the inverted ferocious smiling face approached instantly.
His muscles turned blue, and he instantly entered the state of exceeding the limit. Pure and terrifying muscle strength broke out at this moment, breaking through the air. Drummer!
A dull collision sound rang out.
Huai Shi's eyes widened. When he reacted, he had bent down, and a fist mark appeared on his back. The blast spread out from the explosion point behind him.
In an instant, he was suffocated.
It was too fast.
When the two sides had a tacit understanding, abandoned the Holy Mark and other blessings, and stayed on the same level, the huge gap between their skills was highlighted.
One was in the sky, the other was on the ground.
Huai Shi even suspected that he was in the basement of the eighteenth floor of hell, and he couldn't see the gap between them. But this didn't prevent his body from instinctively fighting back in an instant.
The Hand of Steel had already grasped Elder Luo's right hand while twitching. His left hand had been raised, clenched, and aimed at the old man's temple and smashed down.
— — Triple Thunderbolt, Sky Fall!
From the high-speed camera of Raymond's mobile phone, he could almost capture the muscles on Elder Luo's face gradually rippling under the huge impact. His facial features were distorted, and blood oozed out of his mouth and nose.
He looked more ferocious.
Suddenly, he grinned.
Then, Huai Shi's body suddenly rose into the air, and the two thick arms hugged his waist. He was pulled up from the ground, and after drawing an arc in the air like a rag, he smashed to the ground.
Bang!
A hurricane swept across.
But there was no big pit on the ground. Huai Shi's body had already rolled and bounced with the support of his arms and legs. He instantly retreated a few meters and lay on the ground.
The skin on his arms cracked and bloody. He propped up his body and moved forward.
Sprint!
Like a human cannonball, he charged forward with the support of Yu's Step.
Perhaps he could use Iron Mountain Lean to describe such a move, but the posture was completely different from Iron Mountain Lean. At best, it was a natural reflex formed by the body after countless fights.
The floor under Elder Luo's feet cracked.
He stood still.
His hand grasped Huai Shi's Iron Fist, and he seemed to be stunned.
If it was in the past, not to mention such a smooth counterattack, Huai Shi would have been paralyzed by him.
"You've improved, Huai Shi."
He exclaimed softly, and then his smile became more mocking.
His experience had increased, but unfortunately, his skills … had not kept up at all!
The five fingers holding the Iron Fist suddenly closed, and sparks burst out from the friction with the steel. He firmly clamped down on him, then raised his thick arm and smashed it toward his head.
Elbow Strike!
Huai Shi took a step to the right and dodged the elbow that could pierce through gold and iron. But then, Elder Luo changed his move. On the arm that was chopping down, he raised his five fingers like a knife and slashed toward his neck.
It was blocked.
Huai Shi raised his left arm, and his wrist blocked the hand knife that was chopping down. Then, he counterattacked along his wrist. It was also a hand knife!
The hand knife that was infused with the strength of the Drum Hand was no different from a steel blade. If it was someone else, they would have been cut open from the wrist to the arm in an instant.
But only a straight white mark was left on the muscles that had tightened and turned black in an instant.
Elder Luo's arm shook like a steel pillar, and he broke Huai Shi's counterattack posture and launched another attack.
Under the suppression of each other's arms, in this space that was less than half a step away, the two arms carried a huge force, and they were almost fighting for their lives without mercy!
In the fierce intertwining, Huai Shi suddenly raised his head, aimed at the old man's smirking face, and smashed it down!
This was the Iron Head that had faced the Destruction Element head-on!
Bang!
With a loud bang, both of them fell away at the same time.
But the moment Huai Shi stopped leaning back, he saw the Iron Fist in front of him. Push!
He retreated, and retreated again until he was forced to the wall, and there was no way to retreat.
The Iron Fist was still hovering in front of him, wrapped in the power of thousands of pounds.
It only needed to be pushed forward, and Huai Shi would be like the legendary magician who couldn't accept scientific theories … His head would explode.
The outcome was clear.
"Sixty points." Elder Luo maintained his original posture and told him, "Huai Shi, you passed."
Huai Shi couldn't help but laugh, and wiped the nosebleed on his face. "Are you going to say that I'm the worst student you've ever taught?"
"Not necessarily, but you're definitely the one who paid the least tuition fee —"
Elder Luo sighed, "What a loss. Damn, I only charged you 100,000 … But since you can still keep up with the progress, then open your eyes and watch."
At that moment, the old man grinned and announced in a solemn voice,
"The realm above the Transcendence State!"
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