He had to admit that the place Mikoto Uchiha chose is very suitable for exercise.
Not only is the terrain flat, but the view is also wide, and most importantly, there is a hill in the south!
You know, during exercise, the most terrible thing is not the intensity of the exercise, but the temperature of the surrounding environment.
If he exercises under the sun, then Li Yi will definitely collapse.
This will greatly reduce Li Yi's exercise efficiency.
But now, there is a hill in the south. At noon, this hill will block the sun and give Li Yi some shade.
It's still morning, the sun is not too hot, so Li Yi doesn't feel too hot.
However, at noon, I'm afraid that just standing in the same place will make you sweat, not to mention Li Yi, under the high-intensity exercise, I'm afraid that after a while, his body will become dehydrated!
At this time, Mikoto Uchiha said: "We will train here, according to the plan on that paper."
Li Yi asked: "I will exercise, what will you do?"
"I will supervise you."
Mikoto Uchiha said: "Of course, in addition to supervision, I will also accompany you to exercise."
Li Yi nodded.
Although Uchiha Mikoto is very talented, she is still young, and she hasn't experienced any hatred, so her strength isn't that strong.
You know, the evolution of Sharingan is related to hatred.
The deeper the hatred, the stronger the Sharingan.
However, Mikoto Uchiha doesn't know this secret. She is now suffering from the inability to improve the ability of Sharingan, so she changed her target and focused on taijutsu.
Since she can't improve the Sharingan, then she will improve physical fitness, anyway, as long as it can enhance the overall strength.
After that, Li Yi began to exercise.
According to Mikoto Uchiha's plan, the first step is to warm up, let the cells of the whole body become active, the whole person is in a state of excitement. The second step is to run, slow run for ten minutes, fast run for ten minutes, and then slow run for another ten minutes … This will continue for three hours. The third step was to stretch all the muscles in his body through pull-ups, sit-ups, and other actions.
Li Yi began to warm up.
The process of warming up was not difficult at all. It was completed easily.
Then, Li Yi started running.
In the beginning, Li Yi did not feel tired.
However, as he alternated between fast and slow, Li Yi gradually felt that his body was starting to be unable to take it.
This feeling was like pulling on a metal wire. It was hard to break it if you kept pulling it, and hard to break it if you kept pressing it. However, pulling and pressing, pulling and pressing …
Very soon, this iron wire would break!
Li Yi was now like this iron wire.
The process of running, to him, was pulling.
To him, the jogging process was pressure.
Every ten minutes, he had to change his speed.
After a short forty to fifty minutes, Li Yi felt that he couldn't hold on any longer.
Li Yi should have increased his speed from a slow jog to a fast jog, but no matter how hard he tried, he could not increase his speed.
He was too tired.
His entire body was already covered in sweat.
His sweat had soaked his clothes!
"Hurry up and increase your speed. Otherwise, you'll fall short."
Mikoto Uchiha supervised and urged from the side.
Li Yi gritted his teeth, braced himself, and increased his speed.
Only then did Mikoto Uchiha nod in satisfaction.
She knew that Li Yi's body did not exercise often. Now that he was suddenly doing such a large exercise, of course, he would not be able to take it.
However, everything was difficult at the beginning.
No matter what he did, as long as he could do the beginning well and persevere, then his future work would become much easier.
Therefore, no matter how tired Li Yi was, he had to persevere!
This was for his own good!
Time flew by.
Two hours later.
Li Yi's legs felt like they were filled with lead. He could not run at all!
However, according to Mikoto Uchiha's plan, he still had to run for an hour before he reached the standard.
Li Yi asked in his heart, "System, can I evolve my absorption efficiency to make it twice the result with half the effort? For example, if I run for two hours, it would be equivalent to other people running for three hours, or even more? "
The System's crisp voice immediately rang in Li Yi's mind, "Replying to the host, you can't."
Li Yi was stunned.
Can't?
Why not?
Didn't you say that you could evolve all things?
"Why?"
Li Yi asked.
"Because what the host said is not objectively real matter."
The System said, "The infinite evolution system can evolve all things, but it is a real matter, not the kind of thing that the host said."
Hearing this, Li Yi nodded, "I see."
Absorption efficiency was a talent.
Some martial arts geniuses only needed to run for an hour, which was equivalent to Li Yi running for two hours.
Because their bodies absorbed very quickly.
This was equivalent to killing monsters to give experience. Fighting the same monsters, Li Yi could level up once, but those martial arts geniuses could level up twice, or even more.
So, this was a talent.
And to obtain such a powerful talent, there was only one way, and that was to change oneself, evolve oneself!
Once the evolution was successful, one might obtain such a powerful talent.
However, the System's answer was also within Li Yi's expectations.
Talent was something that could not be seen or touched, it was not something that actually existed, so it was reasonable that the System could not evolve it.
"Sigh, I can only take one step at a time."
Li Yi sighed in his heart, gritted his teeth, and continued running.
It was said that a person's potential was unlimited.
This sentence was not false at all.
An hour ago, Li Yi could not take it anymore.
However, Li Yi actually gritted his teeth and forcefully endured it!
The three hours of running came to an end.
With a "plop" sound, Li Yi lay on the ground with his limbs wide open, panting, and with a face full of despair, he looked up at the white clouds above his head.
His mother, this was too tiring!
At this time, Li Yi finally knew how much price Dai had to pay in order to practice the Eight Gates Hidden Formation.
Dai was also at the bottom of the rankings, there was almost no Chakra in his body, so he specialized in physical skills, just to be able to successfully use the Gate of Death of the Eight Gates!
Only those who have experienced it personally are qualified to comment.
Li Yi only ran a few steps now, but he was already as tired as a dog. It could be imagined that Dai had been suffering this kind of pain for so many years.
At this moment, Li Yi could not help but have a trace of admiration for Dai.
Of course, admiration was admiration. Li Yi still wanted the Eight Inner Hidden Gates array formation. Whether he stole it or snatched it, he had to obtain the cultivation method for the Eight Inner Hidden Gates array formation!
At this time, Mikoto Uchiha's gentle voice passed into Li Yi's ears, "Rest for 15 minutes, after 15 minutes, we will continue."
…
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