When Lin Dong came out of the shower, he was covered in water vapor.
His hair was dripping wet. Qianjun and Ye Qianru saw that he looked a little silly but they did not dare to say it. It was hard for them to hold it in.
Although he was teaching, he was still a little young. He was still a second-year student! If Lin Dong was a white-bearded old man with a sage-like demeanor, they would definitely be respectful. Of course, if Lin Dong was a white-bearded old man, there would be a huge generation gap. It was fine to teach but it was impossible to find him for body tempering …
"You will not be able to learn the Windward Three Styles for the time being. You have just entered primary school. If I were to give you university questions, it would be making things difficult for you." Lin Dong had actually thought about how to guide Qianjun and Ye Qianru to improve. Cultivation of Qi was easy. He would do all the basics, such as body tempering and clearing the meridians. Once the basics were laid, they would slowly cultivate along this path. However, in terms of moves, it was a little difficult because the things he had mastered were slightly higher. It was especially so for the ultimate move, Windward Three Styles. Even Yun You You had a hard time comprehending it.
"Then we will learn something easier!" Qianjun did not mind. As long as she could learn it, she believed that he would have the best arrangements.
"Then I'll teach you a swallow movement technique first!" Lin Dong said with a smile.
"Swallow Body Technique?" Ye Qianru heard and was a little curious. Where had she seen the Swallow Body Technique before?
"On the first level of the underground palace, there was a senior who carved her body technique on the wall. We don't know the secret of her technique and we can't learn it. However, we can still learn the essence of the Swallow Body Technique." When Lin Dong said this, Qianjun and Ye Qianru remembered that they had seen many secret techniques on the first level of the underground palace. Although they did not understand any of them, in their memories, the Swallow Body Technique was one of the countless secret techniques.
Lin Dong did not know the cultivation method of the senior and did not know what mental cultivation method was required.
However …
After he simplified the Swallow Movement Skill, he realized that the effect was very similar when he used it in his own way. If he practiced it well, he estimated that he would be at least eighty to ninety percent proficient, and its power would not be much weaker than the original version.
"Before practicing the Swallow Movement Technique, you must first sense the existence of 'Qi'. Previously, you have also sensed the energy flowing through your meridians, but you have not sensed your own 'Qi'. What I want to teach you is to first learn how to sense it. " Lin Dong stretched out his hands. Ye Qianru pulled his hands and pressed them against her chest. Lin Dong stopped her. "Just hold my hands. Close your eyes!"
"Okay!" Qianjun almost did the same as Ye Qianru. Fortunately, his reaction was slower, or else he would be embarrassed to death.
She composed herself.
He held his breath.
As the heat from Lin Dong's hands increased, she felt her body begin to glow, as if it was glowing. Especially the meridians and the acupoints of the body, they were all glowing like stars. Among them, the brightest was the Dantian in her lower abdomen. The Dantian was the brightest, followed by the Danzhong on the chest and the Baihui on the top of the head. The glabella and the Mingmen on the back were also very bright. The last ones were the Laogong on the palm and the Yongquan on the soles of the feet. Different from the Body Tempering Technique, what Lin Dong injected into her body this time was a very small silver light.
It flowed through the meridians without any hindrance. Every time it passed through an acupoint, it would draw out the energy inside, further strengthening the light.
When it reached the Danzhong, when the Qi was drawn out, her whole body felt warm.
Her heart was beating especially strongly.
Her breathing was especially relaxed.
When it reached the Dantian, there was a kind of electric current feeling. With the guidance of the silver light, it slowly seeped out … Qianjun almost cheered. Was this the 'Qi' hidden in her body? How miraculous, such a powerful energy had actually been sleeping in his body all this time!
On the other side, different from Qianjun's feeling, Ye Qianru discovered that the 'Qi' in her body was a kind of flame-like heat.
It was different from the high heat of Lin Dong's Body Tempering Technique.
It was also a flame-like existence.
"You have all sensed your 'Qi'. What you need to do now is to slowly follow my guidance and try to control it. Of course, it won't be easy at the beginning, but don't worry, because this is a baby learning how to walk. When you learn it, it will continue to strengthen! Every failure will be the foundation of success. Don't worry, your mind must be calm, carefully sense it, control it, it is a part of your body, it is a kind of energy that can be controlled and even released at will. It is just that it has been sleeping for too long, so you need to communicate with it again! " Lin Dong continuously guided the two 'Qi', letting Qianjun and Ye Qianru contact, communicate, and control it.
At first, Qianjun and Ye Qianru couldn't do it. The 'Qi' was not controlled by their will, which made them anxious.
But after a long time.
Their consciousness gradually connected with this' Qi '.
They couldn't control it, but they could sense it more clearly. And in the case of letting it flow freely, the 'Qi' would naturally flow along the meridians to other acupuncture points of the body. This kind of energy was not affected by the shadow force of gravity, nor was it blocked by the body's muscles and skin. It went through the meridians. If the meridians were not smooth enough, it would stop or slow down.
She didn't know how much time had passed.
When Qianjun successfully controlled the 'Qi' in her pubic region, she let it move according to her will.
She shouted excitedly, that sense of achievement was almost exploding … Unfortunately, as soon as her mind left, the connection was broken. Seeing Lin Dong's speechlessness and Ye Qianru's envy, Qianjun stuck out her tongue like a child for the first time, and hurriedly went back to the mysterious feeling, trying to connect again.
There was no problem with the communication of the 'Qi', and the control had made considerable progress. But the distance to control it freely was the distance between the mountain and the foot of the mountain.
"Not bad, you can complete the sensing and control in two hours, your talent and progress are a bit beyond my imagination." Lin Dong encouraged them.
"That's because you taught us well!" Ye Qianru was not flattering him, she was really excited.
"Next, I'll teach you the swallow movement!" Lin Dong circulated the 'Qi' in his body once, and then divided it into Qianjun and Ye Qianru's body several times, until they remembered this movement method, then he stopped explaining. Currently, they still couldn't control the 'Qi' movement, but it didn't matter, they could slowly practice it when they had the time. This was how martial arts was trained, the most important thing was to learn this method. Lin Dong's movement method was different from the senior who created the swallow movement, but now Qianjun and Ye Qianru didn't want to learn the original version, but the simplified version that Lin Dong personally improved. The power was slightly reduced, and the changes of the movement were also reduced, but it was more than enough to deal with the mercenary killers in the blue planet!
"Got it!" Qianjun and Ye Qianru confirmed that they had memorized the heart method, then they nodded to show that they were okay.
"And the movement method is like this … I demonstrated too fast, you can't see it clearly, how about this, I'll use you as a template, you guys can sense it yourself!" Lin Dong shook his hand, and the two girls couldn't help but fly up.
Lin Dong's hands were like willows in the wind, moving leisurely.
Qianjun found himself going up and down, sometimes on the ground, sometimes flying in the air, he couldn't react, he was dazzled.
On the other side, Ye Qianru was the same, they knew that Lin Dong had slowed down, but they still couldn't see it clearly. Lin Dong hurriedly reminded them, "Close your eyes, use your heart to sense, and even communicate with your Qi, use the route I just taught you, and then cooperate with my guidance."
Learning this seemingly simple but actually very profound swallow movement, they were lucky to have a "good master" like Lin Dong.
If not for him.
Even if there was someone to teach them step by step.
Qianjun and Ye Qianru probably wouldn't be able to learn it even if they learned it for a year.
"Calm your mind, and carefully feel it. Now, this is the swallow dance, I simplified a few, and categorized it into this swallow dance. The changes now are enough to meet the needs of the battlefield, so let's go like this. The swallow dance needs to be coordinated with the movement technique, mental cultivation method, and footwork, pay attention to the changes left and right, left and right, up and down, front and back, they can be interchanged. Pay attention to the circle, this is the biggest mystery of the swallow mind, the entire swallow dance is actually in an infinitely big and infinitely small circle, when you comprehend this point, the swallow dance you learn will have some level of attainment. "
"Yes!" Qianjun seemed to understand, he seemed to be able to grasp a bit of the feeling, but he almost didn't grasp it firmly, he was anxious and filled with anticipation.
"Go back and slowly comprehend the feeling just now. Leisurely comprehending the Facing the Wind Three Styles is also the same feeling you have, you seem to understand it, then you comprehend it from the surface, turning it into your own thing. Next is the return of the swallow, when you grasp the circle of the swallow dance, then start to grasp the higher half circle. This kind of half circle, within the big circle, is like the Yin and Yang fish of the sun, it is very mysterious. You need to grasp this mainly to understand its changes, from the vault of heaven to the abyss, from the abyss to the vault of heaven, from hard to soft, from soft to hard, this kind of change is the change of your Qi, your body and footwork comes from your heart. "
Qianjun and Ye Qianru finally finished learning the return of the swallow, they wanted to stop for a rest, and carefully recall what they just comprehended.
Unexpectedly, Lin Dong continued, "There is a third style of the swallow movement, for the sake of visual description and memory, I will call the last style 'swallow three strokes'! It is different from the swallow three strokes of the Qinggong, it is the change of circle, half circle, and dot. When you grasp the swallow dance and return, you will understand the infinitely big and infinitely small circle, then you will realize that the circle and the dot are the same, their change is the half circle in the middle, and the half circle is also within the circle. With the heart sutra that I am guiding now, together with the footwork, you will realize that this kind of movement change is actually a kind of natural rhythm of life, just like how we breathe. If you follow its rhythm, then it is very easy, and it will become easier and easier. If you don't follow its rhythm, then it will be like holding your breath, uncomfortable! Feel it carefully! "
Another two hours passed.
Lin Dong taught the swallow movement to Qianjun and Ye Qianru.
They felt that they had already learned it, if Lin Dong guided them, they would gradually be able to use it, but it was a pity that once Lin Dong stopped, they couldn't use it anymore …
In the end, it was still the control of Qi!
Lin Dong guided them.
They didn't need to worry, Qi was all guided by him, of course, the swallow movement was easy, just like breathing, he just pulled it out, but once he stopped, it was like strangling their necks, they couldn't breathe even if they wanted to! Qianjun and Ye Qianru looked at each other, they were both anxious and happy, tonight's harvest could be said to be great.
Body tempering, sensing the existence of "Qi", and learning the swallow movement.
None of them were dreamt of.
But the more they knew, the more anxious they felt, because this was really a new world that was as vast as the sea, they only had one foot in the door, how could they not be anxious?
"I believe that such a simple thing won't be difficult for you. Rest first, don't be anxious, you can slowly comprehend it tomorrow, we have plenty of time!" Lin Dong comforted the two girls with kind words. Qian Jun and Ye Qianru were very touched when they heard this, but they also blushed with shame. This was a very simple thing for Lin Dong, but after learning it for a long time, it was still like this. Did they let down his expectations? It seemed that they must be more diligent in the future, and use their sweat to make up for it! To make up for the lack of talent and comprehension!
The next day, when Cheng Mingge woke up, he found Qianjun and Ye Qianru practicing.
They were covered in sweat.
Although they had slept last night, they woke up to practice after a few hours of sleep.
Yun You You watched for a while and said that this swallow movement was a little simple, but it was quite reasonable for Lin Dong to use it to teach beginners. Her words almost made Qianjun and Ye Qianru cry. This was simple? This swallow movement was getting more and more complicated, and more profound, okay …
"It's very simple, I think they have learned it in a while!" Yu Tongtong saw that Lin Dong had not woken up, and immediately became active. He was not around, so no one knew her awkwardness, she was still a cute and beautiful girl! And was this swallow movement really so difficult? Taking a dozen steps back and forth was nothing to someone with a high IQ like him.
She stood up and said that she wanted to show everyone what she had learned.
The first step was very slow, the second step was also very careful, the third and fourth steps were released, the fifth and sixth steps were not difficult at all, and then the seventh, eighth, and ninth steps!
In the end, Yu Tongtong could not control her steps and walked faster and faster. In the end, she made a big turn and successfully avoided the sofa, table, and door. She directly rushed into the storeroom and fell on the broom and mop, looking a mess … Qianjun and Ye Qianru felt that the weather was really good today, and the stuffiness from practicing for half a day was swept away, and they laughed at the same time. Fortunately, Cheng Mingge was there. The class monitor was more sympathetic and quickly pulled the "cute and beautiful girl" up. Lin Dong just woke up and opened the door to ask what happened.
The quick-witted Yu Tongtong screamed that there was a cockroach, and immediately ran up to the second floor in fear, rushing into her room.
Luckily!
She did not let him see her embarrassing appearance, otherwise, it would be very embarrassing!
"There's a cockroach!" When it was time for lunch, Ye Qianru still brought this up. Yu Tongtong immediately shot a deadly glare from her eyes. 'Killing this brainless sea witch with big breasts in a second. Isn't it just a little more meat?' What's so great about it, mine is the golden ratio, okay! When you get old, yours will definitely droop, mine will definitely not, hehe!
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